GROW Prenatal & Family Center

GROW Prenatal & Family Center GROW's mission is to support families in their childbearing and childrearing years with a focus on empowerment and positivity. GROW with us!

GROW is committed to providing physical & emotional wellness through yoga and fitness, informed childbirth education, and a compassionate & fun community for all who build and grow families. People of any race, ethnicity, relationship status, sexual orientation, or gender identity are welcome, and we work to reflect that pillar in the language we use and the classes we teach. Our offerings include

: prenatal/postnatal/parents yoga, barre & fitness; childbirth education; pregnancy & new parent support groups; playgroups & children's yoga; and birth & postpartum doula services.

If this was one of your summer bucket list items, you gotta act soon! Only two more weeks of picking and kids yoga at Ad...
08/14/2026

If this was one of your summer bucket list items, you gotta act soon! Only two more weeks of picking and kids yoga at Adam’s Berry Farm 🫐☀️🫐

More days like today please and thank you! Been feeling pretty grateful. Not by the beautiful views, or perfect weather,...
08/13/2026

More days like today please and thank you!

Been feeling pretty grateful. Not by the beautiful views, or perfect weather, but by how this community keeps showing up. As a small biz, yall are everything to us!

So while you might just be coming to class for some juicy hip openers or to in-shrimp your spine, we just need you to know that for us it means everything✨😘

08/13/2026

Don’t forget to sign up for our Dogs and Storks workshop this weekend!

Dogs are weirddd. I can say that because mine might be the most nervous golden retriever out there. Feel more confident bringing your baby home to your fur baby. And then maybe one day they will be besties. Maybe not, but worth a shot because when it works, man does it melt the heart 🥹😭

The internet told me it was breastfeeding week, but I talk with new moms on the daily (and am one myself) who couldn’t b...
08/11/2026

The internet told me it was breastfeeding week, but I talk with new moms on the daily (and am one myself) who couldn’t breastfeed, who knew it wasn’t the best choice for their family, or who felt like a failure because they didn’t make their breastfeeding goals.

So I guess just saying it louder for the people in the back, I hope everyone feels so proud of how they feed their baby: exclusively breastfeeding, exclusively pumping, exclusively bottle feeding, and everything in between, it’s all so hard and it all deserves so much appreciation💚

Important info about GROW happenings this weekend including our Sunday adult schedule (and the why that drives us.) Satu...
08/07/2026

Important info about GROW happenings this weekend including our Sunday adult schedule (and the why that drives us.)

Saturday Aug 8: FREE kids yoga in collab Radiate Art Space • Vermont Register on punchpass!
Sunday Aug 9: drop-in kids yoga at Adam's Berry Farm
Register on Punchpass!

Our Sunday yoga/fitness schedule looks really different than it normally does. We decided to cancel our other classes and gather all together in Waterbury (yay Waterburyyyy!) for our pop-up yoga class with Green Mountain Birth Center. The GROW community, more than most, understands the importance of birth centers, so we hope you join us in celebrating the creation of a new one coming to our community! Register for class on the GROW Village. Donate based for non-members. Members your membership makes it possible for us to do these types of events so additional donation is not required if that feels like too much!
Class is 9-10 with coffee, chatter, and some snacks to follow. Playground (and skatepark for the sendy ones) on site, so make it a family day!

GROW's mission is to help support families during pregnancy, birth, postpartum, and beyond. So when we hear about a new ...
08/05/2026

GROW's mission is to help support families during pregnancy, birth, postpartum, and beyond. So when we hear about a new birth center opening up in our community, we get really excited.

& the more we have learned about what hopes to bring to our community, the more excited we get. Knowing that their goal is supporting girls and women through all life stages, makes this space feel extra special. Girl mamas, cue teary eyes because this is for them, too! 🥹

We want to help spread the word, raise money, and celebrate this exciting next chapter for birth support in our community. Join us this Sunday for a community yoga class (prenatal friendly, babes welcome of course!) outside in Waterbury Center! All are welcome, completely donation based!

Register here: https://grow-050d75.circle.so/c/events/pop-up-yoga-class-to-benefit-green-mountain-birth-center

08/05/2026

Sound on. Because when you picture yoga with 20 babies, it probably doesn’t sound like this.✨

We often hear about birth centers closing, so when we hear of one trying to open, we act. And we hope you will join us! ...
07/29/2026

We often hear about birth centers closing, so when we hear of one trying to open, we act. And we hope you will join us!

We are collaborating with Green Mountain Birth Center to host a pop-up yoga class on August 9th in Waterbury Center (YAY Washington County people this is for youuu!)

All donations go directly to supporting . Donate what feels right. We SOOOOO hope you join us for a morning of movement, community, and connection in the park. We can't wait!

Join here: https://grow-050d75.circle.so/c/events/pop-up-yoga-class-to-benefit-green-mountain-birth-center

Parents who are traveling with babies this summer, remember this important fact: most people are kind, most people love ...
07/24/2026

Parents who are traveling with babies this summer, remember this important fact: most people are kind, most people love babies, a lot of people might even want to help you, and you got this 🙌

Address

696 Pine Street
Burlington, VT
05401

Telephone

+18024480288

Website

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