Alignment Healing

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Alignment Healing Gentle treatment sessions composed of myofascial release, zero balancing, craniosacral & energy work.

My latest blog post, Being Seen Through Touch 🙌
09/13/2026

My latest blog post, Being Seen Through Touch 🙌

The statements “I feel seen” and “I feel heard” have become more commonly used over the past few years. What do they mean?What I’ve come to understand about these statements is that when another person truly hears what we are communicating and truly sees who we are beneath the surface, it ...

09/09/2026
I’ve been thinking about this space lately.This has been home to my practice for more than eight years, and somewhere al...
09/06/2026

I’ve been thinking about this space lately.

This has been home to my practice for more than eight years, and somewhere along the way, it became much more than an office to me.

I love the old brick walls, the worn wooden floors, the tall window with the little bird stained glass at the top. But what I love the most is the feeling of this room.

So many people have sat here with me over the years. We’ve talked, laughed, cried, shared stories, and sometimes simply been quiet. I’ve had the privilege of working with my hands and helping people feel more at home in their bodies.

There is history here that can’t really be seen in a photograph.

I’m grateful for this little space and for all that has happened within these walls.

10/17/2025

I have availability tomorrow morning (Saturday, 10/18)
🍁🙂🍁

08/08/2025

The Japanese art of Kintsugi is a practice that repairs broken pottery with gold, highlighting rather than hiding the cracks.

We’re often taught to hide our pain.
To move on quickly.
To “get over it.”

But grief doesn’t work that way. Loss leaves a mark. It changes the shape of us. Sometimes we shatter.

But what if the goal isn’t to return to who we were?

What if healing is not about erasing the damage—but embracing it? What if our cracks can be traced with gold?

That’s the spirit of Kintsugi. The object doesn’t return to how it once was. It becomes something more precious for having been broken.

I wonder if that might be true with our hearts, as well?

07/09/2025

I have availability this Saturday morning,
July 12th 🌺

06/17/2025

We all evolve as individuals, don’t we? Or maybe it is more accurate to say that we expand? In any case, I’ve been feeling this quite a bit in myself lately. I’ve become more in touch with and aware of who I am, what I’m about, and what I have to offer this world. My work has always felt lik...

06/16/2025

I have appointment availability this Saturday morning
6/21
🌺

Address

77 College Street
Burlington, VT
05401

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