06/22/2026
New blog....The Scroll Trap: Why We Can’t Put Our Phones Down and How It Impacts Mental Health. Read about how our phones hijack our brains, what that does to our mental health and relationships, and simple steps to reclaim your time and focus. Read more: https://wix.to/R0pe2f5
Dear Fellow Humans, May was Mental Health Awareness Month, and one thing I’ve really wanted to talk about is the impact our phones are having on our brains, mental health, and relationships.Let me start by saying: I do not believe smartphones are all bad. Personally, I love that I can play Wordle ...