Roots Yoga Burlington

Roots Yoga Burlington www.myrootsyoga.com The root chakra is the grounding force that allows us to connect to the earth energies and empower our beings.

We derive survival, self esteem, security, place, loyalty and instincts from this chakra. Roots Yoga hopes to offer this sense of grounding to its students. Providing an escape from their busy days and hectic lives, a place to find a sense of calm in our peaceful space. A kind, friendly, inviting studio with a lively community of yoga teachers and students. When you enter Root's doors you will fee

l welcomed, relaxed, and supported. We offer many styles of Yoga and invite all ages and levels to participate. At Roots, you will feel safe, inspired and challenged as you build a stronger body and calmer mind. Through a strong grounding practice you will understand that we must root to grow and through this philosophy our hopes is that you will find that undeniable shift which brings a sense of over all well being and lift to your life.

Roots 200hr YTT is more than a training program, it’s transformative. 🧡 deposits due by August 1, so send us an email or...
06/19/2026

Roots 200hr YTT is more than a training program, it’s transformative. 🧡 deposits due by August 1, so send us an email or DM today to inquire!☀️

Meet Sharon Pruss, L.Ac. 👋 Sharon Pruss, L.Ac., MSOM Roots Yoga’s In House AcupuncturistLooking for natural support for ...
06/17/2026

Meet Sharon Pruss, L.Ac. 👋 Sharon Pruss, L.Ac., MSOM
Roots Yoga’s In House Acupuncturist

Looking for natural support for stress, pain, tension, sleep, hormones, recovery, or overall wellness?
Sharon offers personalized acupuncture treatments right here at Roots Yoga.

With a gentle, compassionate approach, Sharon works with each client to help restore balance, promote healing, and support your body’s natural ability to thrive.

🌸 Reduce stress & anxiety
🌸 Ease aches & pains
🌸 Improve sleep & energy
🌸 Support overall wellbeing

Ready to experience the benefits of acupuncture?

📅 Schedule your appointment with Sharon today and take the next step in your wellness journey.

Book your appointment here 👉 https://blossom-health.com/about-us/

06/16/2026

Thank you SO MUCH to our community for celebrating with us and to lululemon for this lovely brunch from our fave, pressed café 🧡☀️✨

Here’s to 14 more years of Roots, to breathing, to balancing, and to growing.🎉🪩🧡

🧡 Community Acupuncture with Sharon Pruss, L.Ac. 🧡Join us on Saturday, June 27 for a relaxing and restorative Community ...
06/15/2026

🧡 Community Acupuncture with Sharon Pruss, L.Ac. 🧡

Join us on Saturday, June 27 for a relaxing and restorative Community Acupuncture session with our in-house acupuncturist, Sharon.

Whether acupuncture is already part of your wellness routine or you’ve been curious to experience it, this is a wonderful opportunity to slow down, reset, and support your mind and body in a peaceful community setting.

Community acupuncture offers the benefits of treatment in a shared space, making it both accessible and deeply grounding.

💫 $45 per session

👉 Please bring your own beach chair, folding chair, or camp chair so you can relax comfortably during your treatment.

Space is limited, so reserve your spot early through the app or website!

💻 https://rootsyoganorth.marianatools.com/?_mt=%2Fclasses%2F21717%2Freserve&ref=https%3A%2F%2Fwww.myrootsyoga.com%2F

Sharon Pruss, L.Ac., MSOM Roots Yoga | Burlington MA Yoga Studio

06/12/2026

This June, we’re celebrating 14 years of Roots. 🧡

This community is everything! Without you, our studio is just walls.✨🧘‍♀️THANK YOU.

To celebrate, we’re offering a 10-Class pack for $110! (That’s $11 per class👀)

This sale is available until EOD Sunday, June 14th with a 2-mo expiration! 🫶🏼☀️

🧡SOLSTICE WORKSHOP ALERT!🧡Sunday, 6/21 at 6PM with Ashley✨⬇️Celebrate the arrival of summer and honor the longest day of...
06/10/2026

🧡SOLSTICE WORKSHOP ALERT!🧡
Sunday, 6/21 at 6PM with Ashley✨⬇️

Celebrate the arrival of summer and honor the longest day of the year with this deeply nourishing 75-minute solstice experience designed to awaken the body, open the heart, and reconnect you to your inner light.🌟

Together, we’ll move through a heart-centered yoga flow inspired by the warmth, vitality, and expansive energy of the summer season. Expect breath-led movement, gentle moments of reflection, and intentional practices to help release heaviness and welcome clarity, confidence, and renewal.🦋

This immersive offering will include guided journaling prompts, energizing breathwork, soothing hot stones, and a restorative sound healing experience with crystal singing bowls to calm the nervous system and support deep relaxation.🔮

Rooted in the themes of light, growth, gratitude, and transformation, this special solstice gathering invites you to slow down, reset, and step intentionally into the new season feeling radiant, connected, and restored.🧘‍♀️

All levels welcome. Please bring a journal and anything that will help you feel comfortable and supported during rest and meditation.📓

Save your spot at myrootsyoga.com or on our app!🔗

🎉 ROOTS YOGA TURNS 14! 🎉For 14 years, Roots Yoga has been a place to move, breathe, grow, heal, and connect. What makes ...
06/10/2026

🎉 ROOTS YOGA TURNS 14! 🎉

For 14 years, Roots Yoga has been a place to move, breathe, grow, heal, and connect. What makes this community so special isn’t the building or the classes, it’s all of YOU.

To every member, instructors, and student who has been part of the Roots journey, thank you. Thank you for showing up, supporting one another, sharing your energy, and helping create a welcoming space where everyone belongs. 🧡

To celebrate 14 years of community, we’re offering a special anniversary sale:

✨ 10 Classes for $110 ✨
That’s just $11 per class!
📅 2-month expiration
⏳ Limited-time offer-Sale Ends Sunday!
👉 https://rootsyoganorth.marianatools.com/?_mt=%2Fbuy%2F48717%3FactiveProduct%3Dmemberships-15019%26activeSection%3D635&ref=https%3A%2F%2Fwww.myrootsyoga.com%2F

Thank you for being part of our Roots Yoga fam! Here’s to 14 years of connection, growth, and community, and many more to come🥂

♊️ Celebrate the season of duality and expression. Embrace your inner Gemini with a playful, ever-evolving flow that mir...
06/09/2026

♊️ Celebrate the season of duality and expression.
Embrace your inner Gemini with a playful, ever-evolving flow that mirrors the sign’s curious and dynamic energy.

🌀 This class weaves together music spanning the last 4½ decades, expect the unexpected as we move through creative sequences, shifting tempos, and mood swings (the fun kind!).

🧡Come ready to explore, express, and flow with a little bit of everything!

🗓️Book here 👉 https://rootsyoganorth.marianatools.com/?_mt=%2Fclasses%2F21639%2Freserve&ref=https%3A%2F%2Fwww.myrootsyoga.com%2F

🎉Congratulations to our newest RYT 200 Yoga Teacher Training Graduates! 🧡After 10 months of dedication, self-discovery, ...
06/07/2026

🎉Congratulations to our newest RYT 200 Yoga Teacher Training Graduates! 🧡

After 10 months of dedication, self-discovery, learning, growth, and countless hours on the mat, we are beyond proud to celebrate our newest RYT 200 graduates!

We have witnessed incredible transformation, commitment, vulnerability, and strength from each of these graduates, and we can’t wait to see how they share their unique gifts with the world.

Please join us in congratulating the Class of 2026!

Once a Roots Yoga YTT student, always part of the Roots family. 🌱🧡

Join us for our next session starting in September!

Address

220 Cambridge Street
Burlington, MA
01803

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 5:30am - 9pm
Sunday 5:30am - 9pm

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