Grow and Thrive Therapy, LLC

Grow and Thrive Therapy, LLC In-person and Telehealth appointments

Bridget Mozina, LMFT | Child and Teen Therpist |đź“ŤMN

🌱Therapy for children, teens, and families
🌱Anxiety, ADHD, emotion regulation, & self-esteeem

A place where you dont just grow—you learn to thrive

Current openings!

What’s your favorite movie for anxiety?
01/15/2026

What’s your favorite movie for anxiety?

12/23/2025

Therapists are so ready for breakthroughs and new insights!

Going to start a new series where I recommend movies for kids or teens to check out when you a feeling different emotion...
12/03/2025

Going to start a new series where I recommend movies for kids or teens to check out when you a feeling different emotions!

Before I kick it off, I wanted to see what movies people find to be helpful for their kids/teens when they are feeling anxious, or ones that you enjoyed that helped with that feeling!

Comment yours below!

movierecommendations

Something things to pay attention to! We all have anxious thoughts, but when you start to notice a pattern or an increas...
12/02/2025

Something things to pay attention to!

We all have anxious thoughts, but when you start to notice a pattern or an increase in frequency of these types of statements it may be worth exploring how much your child’s anxiety is impacting their daily life.

If you’re a parent in MN and your child is feeling more anxiety lately, I can help! Contact below or link in bio 🌱
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The content shared on this account is for educational and wellness support only and is not a substitute for therapy, counseling, or individualized mental health treatment. Engaging with this page does not establish a therapeutic relationship.

🌱Accepting new clients
🌱Work with kids and teens
🌱Need supervision? I am a MN board approved supervisor! Connect with me to learn more!

www.growandthrivetherapymn.com
[email protected]

Here are some reflection prompts post-holiday!We do a lot of preparation for the holidays, but it’s just as important to...
12/01/2025

Here are some reflection prompts post-holiday!

We do a lot of preparation for the holidays, but it’s just as important to reflect in order to identify what went well, what we noticed, and how we will continue to grow to be more skillful and aware for the future.

What prompt do you connect with? 🌱
__________________

The content shared on this account is for educational and wellness support only and is not a substitute for therapy, counseling, or individualized mental health treatment. Engaging with this page does not establish a therapeutic relationship.

🌱Accepting new clients
🌱Work with kids and teens
🌱Need supervision? I am a MN board approved supervisor! Connect with me to learn more!

www.growandthrivetherapymn.com
[email protected]

Address

14051 Burnhaven Drive Suite 103
Burnsville, MN
55337

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