Amesbarry Chiropractic, P.S.C.

Amesbarry Chiropractic, P.S.C. Helping you back to total body health! Without drugs or surgery, chiropractic health care helps retrain your body to take care of itself.

The stress of everyday life, repetitive motion at work, injuries and falls, or just plain living in the twenty-first century can compromise your body's strength and healing powers. At Amesbarry Chiropractic, we see you as an individual with a unique set of needs, and we see chiropractic as a system of health care that is different than medical care alone. If your bodily structure is unbalanced or

is not straight and true you may become ill or tire more easily or sometimes you feel pain; but not always. Chiropractic isn't about making you instantly feel better, it is about making you heal better.

08/10/2026

🌿👣 Why does walking barefoot outside feel so good?

It turns out there may be a reason! Many people enjoy earthing, also known as grounding—the practice of walking barefoot on natural surfaces like grass, sand, or soil.

While research is still evolving, spending time in nature and slowing down can help you feel more relaxed, reduce stress, and encourage mindful movement. Walking barefoot may also activate the small muscles in your feet in ways that supportive shoes don't.

If you decide to give it a try, be sure to stick to safe, clean surfaces and watch out for hot pavement, sharp objects, or uneven terrain.

Sometimes, the simplest habits—like taking a few barefoot steps through the grass—can be a refreshing way to reconnect with nature and give your body a moment to unwind. 🌎💚

When you're in pain after an injury, waiting days or even weeks to be seen can make recovery more difficult.At Amesbarry...
08/07/2026

When you're in pain after an injury, waiting days or even weeks to be seen can make recovery more difficult.

At Amesbarry Chiropractic, we prioritize same-day appointments whenever possible for acute injuries and auto accidents because early care matters. The first 72 hours after an injury are critical, and getting evaluated promptly can help identify the source of pain before your body starts compensating in ways that may lead to longer recovery times.

Even if you've been in a "minor" car accident and feel okay, don't assume you're injury-free. Whiplash and other soft tissue injuries often don't show symptoms until hours or even days later. A timely evaluation not only supports your recovery but can also provide important documentation if you're working through an insurance claim.

Our team offers:
✔️ Same-day evaluations whenever possible
✔️ On-site X-rays when medically necessary
✔️ Personalized treatment plans designed to help you heal as quickly and safely as possible

If pain can't wait, neither should your care. Call Amesbarry Chiropractic today at (952) 894-9888 and let our team help you get back to feeling your best.

💧 Your spine is thirstier than you think!Did you know the discs between your vertebrae rely on proper hydration to help ...
08/05/2026

💧 Your spine is thirstier than you think!

Did you know the discs between your vertebrae rely on proper hydration to help cushion your spine and absorb everyday impact? When you're dehydrated, those discs may not function as efficiently, which can contribute to stiffness and discomfort.

While drinking more water isn't a cure for back pain, staying well hydrated is an important part of supporting your overall spinal health—especially during the hot summer months.

Here are a few simple ways to support your spine:
💦 Drink water consistently throughout the day.
🥒 Eat water-rich fruits and vegetables.
🚶 Stay active to help keep your joints and spine moving.
🩺 Don't ignore persistent back or neck pain.

If back or neck discomfort is slowing you down, we're here to help. Call Amesbarry Chiropractic at (952) 894-9888 to schedule an appointment and let us help you get back to feeling your best!

08/04/2026

✨ Have you been curious about acupuncture?

Now is the perfect time to try it.

For a limited time, receive a complimentary acupuncture treatment with every Monday chiropractic adjustment at AmesBarry Chiropractic.

Acupuncture is commonly used to:
✔ Relieve pain naturally
✔ Reduce muscle tension
✔ Improve mobility
✔ Support recovery
✔ Help your body heal more efficiently

This special is available for new and current acupuncture patients, making it a great opportunity to experience the benefits for yourself.

📌 Please note: This is applicable to new clients only.

📞 Ready to book your Monday visit?
Call (952) 894-9888

💙 August is Spinal Muscular Atrophy (SMA) Awareness Month, a time to learn more about a rare genetic neuromuscular condi...
08/03/2026

💙 August is Spinal Muscular Atrophy (SMA) Awareness Month, a time to learn more about a rare genetic neuromuscular condition that affects muscle strength, movement, and mobility.

SMA impacts motor neurons, making everyday activities like sitting, standing, walking, or even breathing more challenging for some individuals. While it's considered a rare condition, greater awareness can lead to earlier diagnosis, stronger support systems, and more inclusive communities.

Education is one of the most powerful ways we can support those living with SMA. By learning about conditions that affect movement and mobility, we can better understand the experiences of others and help create a more compassionate world.

At Amesbarry Chiropractic, we're proud to support health education and lifelong wellness for our Burnsville community.

📖 Learn more about SMA and why awareness matters on our blog:
https://www.amesbarrychiro.com/2026/06/08/spinal-muscular-atrophy-awareness-month-what-to-know-about-sma/

✨ Guess what? Mondays just got better.If you've been thinking about trying acupuncture, this is the perfect opportunity....
07/31/2026

✨ Guess what? Mondays just got better.

If you've been thinking about trying acupuncture, this is the perfect opportunity.

For a limited time, receive a complimentary acupuncture session with every Monday chiropractic adjustment at AmesBarry Chiropractic.

Acupuncture is a gentle, evidence-informed treatment that may help:
✔ Naturally relieve pain
✔ Ease muscle tension
✔ Improve mobility and flexibility
✔ Reduce stress and promote relaxation
✔ Support your body's natural healing process

Whether you're dealing with chronic discomfort, recovering from an injury, or simply looking to feel your best, this Monday special is a great way to experience the benefits of acupuncture alongside your chiropractic care.

📌 Offer available for new clients only.

📞 Book your Monday visit today!
(952) 894-9888

🌿🧠 Your Spine & Nature's Medicine Cabinet 🌿Long before modern medicine, people turned to plants to support their health ...
07/31/2026

🌿🧠 Your Spine & Nature's Medicine Cabinet 🌿

Long before modern medicine, people turned to plants to support their health and well-being—and many of those traditional remedies are still widely used today.

What's fascinating is that several herbs commonly found in kitchens, gardens, and teas have been studied for their potential effects on the nervous system, stress response, and overall wellness.

🌿 Chamomile has long been used to promote relaxation and restful sleep.

🌿 Lavender is often associated with calming effects and may help create a sense of tranquility.

🌿 Ginger has been used for centuries to support digestive health and overall wellness.

🌿 Turmeric contains a natural compound called curcumin, which has been studied for its role in supporting the body's normal inflammatory processes.

While no herb is a magic cure, these plants serve as a reminder that wellness has always been about supporting the body as a whole—from movement and nutrition to rest, stress management, and healthy daily habits.

Nature's medicine cabinet is older than civilization itself... and we're still discovering new things about it today. 🌱✨

Which of these natural wellness staples do you keep at home?

07/29/2026

🧠 Be honest...

Which nervous system state are you operating in today?

😌 Calm & Focused

🙂 Busy but Functional

☕ Running on Coffee and Good Intentions

🔥 One Minor Inconvenience Away From a Complete Meltdown

While we're having a little fun, your nervous system really does influence how you respond to stress, focus on tasks, and navigate daily life.

Some days everything feels manageable. Other days, a slow internet connection or someone chewing too loudly feels like a personal attack. 😅

The good news? Your body isn't designed to stay in "emergency mode" forever. Movement, quality sleep, exercise, time outdoors, and moments of relaxation can all help support a healthier stress response.

Now for the important scientific survey...

👇 Which one are you today?

💚 A Smarter Way to Stay Consistent With Your Health 💚Your body works hard for you every day. Our Wellness Memberships ar...
07/28/2026

💚 A Smarter Way to Stay Consistent With Your Health 💚

Your body works hard for you every day. Our Wellness Memberships are designed to help you support it with ongoing chiropractic care that fits your schedule, lifestyle, and budget.

Whether you're looking for individual care or a family wellness solution, we offer flexible membership options that make prioritizing your health easier than ever.

🔥 Special July Promotion
Sign up for a new Wellness Membership by July 31st and receive a $25 wellness credit toward a future service or therapy add-on.

Benefits include:

✔ Affordable monthly pricing
✔ Family wellness savings
✔ HSA eligibility
✔ Flexible scheduling
✔ Therapy options available

Start building healthier habits today and enjoy the benefits of consistent wellness care year-round.

📞 Call (952) 894-9888 to learn more!

07/27/2026

🎶 Ever get chills during a favorite song?

Maybe it's a powerful chorus, an emotional lyric, or that one dramatic instrumental buildup that gets you every time.

Those goosebumps aren't just in your head—they're a real nervous system response.

When music affects you emotionally, your brain can release dopamine, a neurotransmitter connected to pleasure, reward, and motivation. At the same time, your autonomic nervous system may activate tiny muscles attached to your hair follicles, creating goosebumps.

Researchers even have a word for this: frisson—the sudden feeling of chills, tingling, or goosebumps caused by music, art, or emotional experiences.

It's a fascinating reminder that your nervous system doesn't just control movement and sensation. It also connects deeply with emotion, memory, and the way you experience the world around you.

🎶 What song always gives you goosebumps?

Address

2500 County Road 42 W, Ste 4
Burnsville, MN
55337

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 12pm
Wednesday 8am - 6pm
Thursday 8am - 12pm
Friday 7:30am - 4am

Telephone

(952) 894-9888

Website

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