Hart Athletics

07/30/2026

I'll never get over how cool it is that I have the privilege to do work that I'm passionate about. For the past 13 years I've had the opportunity to serve south Sumter - providing preventative care and longevity through fitness, building resiliency and athleticism in our local young athletes, and creating a space for those who don't feel welcomed in commercial gyms but need coaching and accountability.

I seriously love what I do.

To everyone who took the time to vote for me in Lake & Sumter Style Magazine's Best of the Best Competition (even when I forgot to promote it 😅) - thank you.

I'm excited to continue to serve the community that I love.

💗Lauren

07/24/2026

Enroll your homeschooler in our August strength & conditioning sessions!

Check out our expanded options 👇

8-12 Year Olds
Mondays @ 1:30pm
Wednesdays @ 12:30pm

13-17 Year Olds
Mondays @ 12:30pm

🔺️We are a Step-Up provider!🔺️
Reserve your funds on the Step-Up website and contact us to finalize your registration.

hartathletics.com/fitness
(352)608-8877

07/08/2026

One of the privileges we have as a private fitness studio is to work with clients of all ages. Here's a glimpse at our youngest and oldest fitness clients currently training in The Gym.

Obviously their goals and training programs are quite different - as they should be.

🚶‍♀️Mrs. Carol is building strength through a fuller range of motion in the hips to make daily tasks like getting in and out of the car a bit easier.

⚾️Maverick is building strength and power to be a more well-rounded baseball player.

Different goals, different training modalities, but their drive and effort is very much the same. Super proud of these two and all our clients who put in work at their training sessions today!

07/03/2026

We've added more tai chi classes to our schedule!

☯️Every Friday @ 9:15am
☯️2 Saturdays per month @ 9:30am

Visit our website to register for a class⤵️
hartathletics.com/taichi

06/24/2026

Our kids strength and conditioning continues next month! Register your child for our July session on our website. ⤵️

hartathletics.com

🍎For homeschool families: we are now Step-Up providers! You can reserve funds for our classes on the Step-Up website

06/13/2026

06/10/2026

We are now a Step Up provider!

Homeschool families can now use their students' Step Up scholarship to pay for karate classes and strength & conditioning classes directly from the Step Up website. And you can request a refund for dance classes. ✨️✨️

06/07/2026

Join this week's day dance camps - Tues, Wed, & Thurs @ 1:00pm!

https://www.starboundperformers.com/page/system/classreg-shopping

☀️🎉 SUMMER CAMPS START TODAY! 🎉☀️

The fun begins at Starbound Performers! Join us this summer for exciting themed camps filled with dance, games, crafts, music, creativity, and new friendships. Whether your child loves to dance, perform, tumble, or imagine, we have something for everyone!

📅 June 2, 4, 9, 10, and 11!
⏰ 9:30–11:30 AM
💲 $45 per dancer
📍 842 W. Myers Blvd., Mascotte, FL

There’s still time to join us for K-Pop Divas, Moana’s Island Adventure, Defy Gravity, Hang 10 with Stitch, and Zootopia – Try Everything!

Register today at starboundperformers.com and make this a summer to remember! 🌟

06/05/2026

Another great review for Jeremiah 💁‍♂️✨️

Book your next massage ⤵️
hartathletics.com/massage

06/03/2026

First day of our June 8-12 y/o Strength & Conditioning class 🥎

Today these talented kids worked on hand-eye coordination, tons of strength and endurance, and angular speed. Can't wait til next week 💪