08/05/2026
Tanning bed use is on the rise again. Here are some misconceptions I hear:
☀️ A tan makes my skin look healthier. ❌Actually a tan contributes to wrinkles, skin discoloration and aging.
☀️A base tan will protect me at the beach. ❌ A base tan is not protective and is actually a sign of DNA damage.
☀️ A tan will keep my levels of vitamin D In range. ❌ The best source of vitamin D is a good diet. Regular sunscreen use is not associated with vitamin d deficiency.
⚠️ Indoor tanning before age 35 increases melanoma risk by ~75%.
🧴 Skip the tanning bed—choose a sunless tan instead.