09/01/2026
1. Peppermint cooling effect almost instantly, great in tea or even just the scent.
2. Hibiscus cooling and hydrating, iced as a tea it’s a summer staple in my house.
3. Mint (spearmint too) same cooling effect as peppermint, gentler, great for kids.
4. Cilantro has a natural cooling effect on the body, throw it in everything this time of year.
5. Coconut water + a little lime not an herb, but pairs so well with cooling herbs for hydration.
6. Rose cooling and calming, iced rose tea is underrated in the summer.
BONUS 🌿 SAGE cooling and paid well with lemon 🍋