AR Refresh Wellness

AR Refresh Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AR Refresh Wellness, Medical and health, 1011 N 2nd Street Ste F, Cabot, AR.

🚨 TOMORROW, SHERWOOD. WE NEED YOU. 🚨🩸 BLOOD BANKS ARE RUNNING LOW — AND EVERY DONOR MATTERS.Tomorrow, WEDNESDAY, SEPTEMB...
09/08/2026

🚨 TOMORROW, SHERWOOD. WE NEED YOU. 🚨

🩸 BLOOD BANKS ARE RUNNING LOW — AND EVERY DONOR MATTERS.

Tomorrow, WEDNESDAY, SEPTEMBER 9TH, we’re hosting a blood drive at AR Refresh Wellness — Sherwood.

📅 TOMORROW — SEPTEMBER 9TH
⏰ 11:00 AM – 1:00 PM
📍 AR REFRESH WELLNESS — SHERWOOD
📍 208 E. KIEHL AVE

🚌 THE BLOOD DRIVE BUS WILL BE IN OUR PARKING LOT!

This is your chance to do something that could make a real difference for someone in our community.

🩸 GIVE BLOOD. SAVE A LIFE.

And when you’re finished donating, WE’LL TAKE CARE OF YOU! ❤️

🎁 EVERY PERSON WHO DONATES GETS THEIR CHOICE OF A FREE SESSION AT AR REFRESH WELLNESS!

🔥 PLUS — ONE LUCKY DONOR WILL BE DRAWN TO WIN A FREE 1-WEEK UNLIMITED MEMBERSHIP! 🔥

That means one week of access to our recovery and wellness services — ON US!

DON’T WAIT. MAKE PLANS NOW.

Bring your spouse.
Bring your friend.
Bring your coworker.
Bring your family.

🚌🩸 OUR GOAL: FILL THAT BUS FROM 11 AM–3 PM!

👉 SHARE THIS POST RIGHT NOW.
You never know who might see it, show up, and help save a life.

❤️ SHERWOOD, LET’S SHOW WHAT OUR COMMUNITY IS MADE OF.

🩸 TOMORROW | 11 AM–1 PM | AR REFRESH WELLNESS

FRIDAY + GAME DAY = $10 RECOVERY DAY! 🏈You worked hard all week. Maybe you trained, worked outside, spent hours on your ...
09/04/2026

FRIDAY + GAME DAY = $10 RECOVERY DAY! 🏈

You worked hard all week. Maybe you trained, worked outside, spent hours on your feet, hit the gym, or you're simply feeling worn out.

Whatever your week looked like, let's finish it feeling better!

🔥 TODAY ONLY — ANY SESSION IS JUST $10! 🔥

Here’s what you can choose from:

❄️ WHOLE-BODY CRYOTHERAPY
Step into our whole-body cryotherapy chamber for a quick, intense cold experience. The cold exposure is designed to help with temporary muscle soreness and recovery while leaving you feeling refreshed and energized. Just a few minutes can be all it takes to reset before your weekend.

🔴 RED LIGHT INFRARED SAUNA
Relax in our Cocoon Red Light Infrared Sauna while combining the warmth of infrared with red light. It's a great option when you want to unwind, relax your muscles, and leave feeling refreshed. Perfect after a long work week or hard workout.

🌈 MULTI-LIGHT SPECTRUM BED
Our Spectrum Bed gives you a relaxing light-therapy experience using different wavelengths, including red, blue and green light. It's a great way to slow down, relax and add something different to your wellness routine.

💨 COMPRESSION THERAPY
Our full-body compression system uses sequential compression to gently squeeze the legs and help promote circulation. A favorite for athletes, people who spend all day on their feet, and anyone looking for a relaxing recovery session.

💆 4D MASSAGE CHAIRS
Need to simply relax? Our 4D massage chairs are designed to mimic the feel of a hands-on massage with moving rollers and adjustable massage programs. Sit back, relax and let the chair do the work.

🏈 GAME DAY SPECIAL — $10 FOR ANY SESSION!

Come in before the game.
Come in after the game.
Or just come in because you deserve some recovery time.

Let's finish the week strong and start the weekend feeling GREAT!

📍 AR Refresh Wellness

🔥 $10 TODAY — COME GET YOUR RECOVERY ON! 🔥

AR REFRESH WELLNESS WILL BE CLOSED 🇺🇸Just a quick holiday reminder!We will be CLOSED Saturday, September 5th AND Monday,...
09/02/2026

AR REFRESH WELLNESS WILL BE CLOSED 🇺🇸

Just a quick holiday reminder!

We will be CLOSED Saturday, September 5th AND Monday, September 7th in observance of Labor Day.

We’re giving our hardworking staff some well-deserved time to relax, recharge, and enjoy the holiday weekend with their families. ❤️

We appreciate our team so much and everything they do to take care of our customers. They deserve some time to enjoy the holiday, too!

WE WILL REOPEN TUESDAY, SEPTEMBER 8TH! 🎉

Start your week off by taking a little time for yourself. If you’re feeling sore from the weekend, need to recover, or simply want to feel refreshed and recharged, come see us Tuesday!

🔥 Cryotherapy
❤️ Red Light Sauna
💪 Compression Therapy
✨ Spectrum Light Therapy
😌 Massage Chairs

📲 Message us or stop by Tuesday and let’s get your week started right!

Have a safe, happy, and relaxing Labor Day weekend!

🎉🎂 HAPPY 16TH BIRTHDAY, MISS TATUM! 🎂🎉I want to take a minute today to wish one of our very special students, Miss Tatum...
09/01/2026

🎉🎂 HAPPY 16TH BIRTHDAY, MISS TATUM! 🎂🎉

I want to take a minute today to wish one of our very special students, Miss Tatum, a HAPPY 16TH BIRTHDAY! ❤️

Tatum, I want you to know how incredibly proud April and I are of you. Watching you grow, work hard, chase your goals, and accomplish so much has been such a blessing. You have become so much more than just a student to us—you are truly part of our Refresh Wellness family. ❤️

I know you have an amazing future ahead of you, and I can’t wait to see all the things you accomplish. Keep working hard, keep being yourself, and never stop chasing your dreams!

I hope you have the BEST 16th birthday and a year full of happiness, success, and memories you’ll never forget! 🥳🎈

Everyone, help me wish Tatum a HUGE HAPPY 16TH BIRTHDAY! 🎂👇🏼 Give her some birthday love in the comments!

Happy Birthday, Tatum! April and I are so proud of you! ❤️

08/31/2026

If you had a Trapper Keeper or a Caboodle… this post might be for you. 😂🙋‍♀️

Because somewhere between slap bracelets and today, our bodies apparently decided to change the rules.

Hello, perimenopause. 👋

Hot flashes. Restless sleep. Mood changes. Brain fog. Stress. Achy muscles. Feeling exhausted but somehow still wired. And the occasional moment of wondering, “Why am I sweating? I’m literally just standing here.” 😅

At AR Refresh Wellness, we have several ways to give your body a little extra support during this season:

✨ Spectrum Light Therapy Bed — a relaxing, full-body light therapy experience that can support recovery, skin health, circulation and overall wellness.

🔥 Infrared Sauna — warmth, relaxation and a chance to unwind when stress and muscle tension are running high.

❄️ Cryotherapy — a quick blast of cold that many women love for recovery, soreness, energy and that refreshed “I feel alive again” feeling.

🌿 Sage Space Sensory Lounge — sometimes what you need most is simply for your nervous system to get a break. Disconnect, decompress and give yourself permission to be still.

We can’t make you 25 again…

…but honestly, would you really want to go back to dial-up internet, overplucked eyebrows and waiting for someone to get off the phone so you could use AOL? 😂

If Trapper Keepers and Caboodles were part of your childhood, consider this your sign to come take care of the woman you are now. 💗

📍 AR Refresh Wellness
Come refresh, recover and reset.

BE HONEST… WHO NEEDS A MONDAY BODY RESET?!Did you go a little TOO HARD this weekend? Because if you’re walking around to...
08/31/2026

BE HONEST… WHO NEEDS A MONDAY BODY RESET?!

Did you go a little TOO HARD this weekend? Because if you’re walking around today like your body has 37 pending complaints… we understand.

Hit the gym too hard?
Destroy the yard?
Played ball all weekend?
Stayed up way too late?
Or maybe you just made some questionable weekend decisions? 😂

Whatever happened… WE’VE GOT YOU.

$10 SESSIONS ALL DAY

Whole-Body Cryotherapy
Cocoon Red Light Sauna
Multi-Light Spectrum Bed
Compression Therapy

NO APPOINTMENT NEEDED FOR CRYO.
Just walk in and get yourself feeling better.

SHERWOOD: We have openings for the Sound Bed this week. If you haven’t tried it yet, now is a great time.

CABOT: Something NEW is coming in the next few weeks. We’re keeping it a secret for now…

TAKE A GUESS — WHAT DO YOU THINK IT IS?
Drop your guess in the comments.

FIRST 3 PEOPLE EACH DAY — $75 FIRST MONTH

That’s right. The first 3 people each day who sign up for a membership get their first month for only $75.

And SHARE THIS POST WITH YOUR FRIENDS.

Tag the friend who is always sore.
Tag the friend who says “I’m fine” while walking like they’re 90.
Tag the friend who needs a little recovery but refuses to admit it.

Let’s get everybody feeling better this week.

AR Refresh Wellness
Cabot & Sherwood

Your weekend may have won… but Monday recovery is ours.

FRIDAY IS $10 RECOVERY DAY AT AR REFRESH WELLNESSIt’s Friday. It’s GAME DAY. And we’re ready to help you finish the week...
08/28/2026

FRIDAY IS $10 RECOVERY DAY AT AR REFRESH WELLNESS

It’s Friday. It’s GAME DAY. And we’re ready to help you finish the week strong and head into the weekend feeling better.

TODAY — EVERY SESSION IS ONLY $10

Cryotherapy
Red Light Infrared Sauna
Multi-Light Spectrum Bed
Compression Therapy
Massage Chairs
And more.

FIRST TIME AT AR REFRESH AND HURTING TODAY?

We want to help a few people discover what recovery can do for them.

WE ARE GIVING AWAY 5 FREE SESSIONS TODAY.

That’s it — ONLY 5 FREE SESSIONS.

If you’ve never been to AR Refresh Wellness and you’re dealing with a sore back, aching knees, tight shoulders, tired legs, workout soreness, or you're simply feeling worn out from the week:

MESSAGE US TODAY.

Tell us what’s hurting and that you’re a first-time customer. We’ll be choosing 5 people today to receive a FREE session.

HELP US GET THE WORD OUT

SHARE THIS POST.

Tag the friend who is always sore.
Tag the person who works on their feet all day.
Tag an athlete who needs recovery.
Tag someone who has been meaning to try us.

You might be the reason they finally come in.

GAME DAY

Heading to the game tonight?

Come get your CRYO BEFORE THE GAME.

NO APPOINTMENT NEEDED FOR CRYOTHERAPY. Just walk in and we’ll get you taken care of.

$10 EVERY SESSION TODAY
5 FREE SESSIONS BEING GIVEN AWAY TO FIRST-TIME CUSTOMERS

Cabot & Sherwood
501-286-0769

MESSAGE US. SHARE THIS POST. TAG SOMEONE WHO NEEDS TO FEEL BETTER.

Let’s end the week strong and get everyone feeling better going into the weekend.

AR REFRESH WELLNESS
Recover. Recharge. Refresh.

08/24/2026

POV: You own a wellness center, so your lunch break looks a little different. 😂

A little movement, a little competition, and a whole lot of recovery. 💪❄️

We don’t just talk about wellness at AR Refresh — we live it.

Come see what all the hype is about. Your body will thank you. 😉

Feeling better shouldn’t mean bouncing all over town.At AR Refresh Wellness, we’re bringing multiple ways to help you re...
08/21/2026

Feeling better shouldn’t mean bouncing all over town.

At AR Refresh Wellness, we’re bringing multiple ways to help you recover, recharge, and feel your best — all under one roof.

Cryotherapy. Red Light Sauna. Spectrum Light Therapy. Compression Therapy. Massage Chairs. Tanning. And more.

Whether you’re an athlete recovering from a hard workout, someone dealing with everyday soreness, or you simply need time to take care of yourself, we have options to help you make recovery and wellness part of your routine.

Different services. One place. One goal: helping you feel better, recover, and REFRESH.

Stop running all over town. Come Refresh with us.

You made it through the week. Your body did too.Friday is the perfect time to hit the reset button at AR Refresh Wellnes...
08/21/2026

You made it through the week. Your body did too.

Friday is the perfect time to hit the reset button at AR Refresh Wellness.

Just 3 minutes of whole-body cryotherapy can help support recovery, ease that worn-out feeling, and help you head into the weekend feeling refreshed.

Get in. Get cold. Get out. Get on with your weekend.

If your body has been working hard all week, give it a little something back.

Who needs a Friday reset? Tag someone who does.

Come see us at AR Refresh Wellness and see what 3 minutes can do for the way you feel.

Address

1011 N 2nd Street Ste F
Cabot, AR
72023

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

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