HER Holistic Wellness -Healing Education Renewal

HER Holistic Wellness -Healing Education Renewal HER Wellness | FNP-C
Helping women understand their bodies when healthcare hasn’t. Whole-person focused.
📍 Michigan | Education + support Hello!

Nervous system regulation • women’s health • hypermobility-aware care
Evidence-grounded. This is a holistic wellness coaching and IV nutritional therapy business where we specialize in integrative health. We focus on the gut-brain axis to address fatigue, anxiety, depression, autoimmune conditions, diabetes, and overall wellness using the most appropriate supplements, herbs, and intuitive eating lifestyle.

My friend, Nicole, at Mental Wellness Counseling has some great suggestions to bring you back into ‘presence’. Check thi...
08/04/2026

My friend, Nicole, at Mental Wellness Counseling has some great suggestions to bring you back into ‘presence’. Check this out:

Our Northern Michigan summers are typically filled with activities. Our calendar quickly get filled with beach days, concerts, festivals, boat rides, river trips, farmers markets, camping, backyard barbeques and out-of-town visitors. We run from one activity to another, fitting in everything we can....

The website is LIVE again!
07/30/2026

The website is LIVE again!

HER Wellness offers holistic healing and wellness services for women, combining clinical insight with compassionate, whole-person care to support emotional, physical, and energetic health.

07/28/2026

We are excited to announce this event and hope you can join us!
It will be an amazing day and everyone is welcome!

For the past 18 months, I’ve had the privilege of being part of an incredible community called The Radical Freedom Proje...
07/26/2026

For the past 18 months, I’ve had the privilege of being part of an incredible community called The Radical Freedom Project.

During that time, I’ve experienced what I can only describe as radical personal growth and healing. I’ve also had the opportunity to serve alongside an amazing team by leading two live online groups focused on Heart Coherence, nervous system regulation, and guided meditation.

One of the things I appreciate most about RFPI is that it’s a place where people can come together to learn, grow, ask questions, and support one another through real-life challenges.

For the first time, The Radical Freedom Project is opening its doors to the public with a FREE online Super Event focused on releasing stress and anxiety.

I’ll be presenting two sessions:

💚The Physiology of Stress & Anxiety — understanding what chronic stress does to the body and practical, evidence-informed ways to support nervous system regulation.

💚 Heart Coherence Regulation — an interactive experience where you’ll learn simple techniques you can begin using immediately to cultivate greater calm, resilience, and connection.

You’ll also hear from other incredible presenters covering EFT, hypnosis, grounding practices, and the exciting FA-26 research project.

If you’ve been feeling overwhelmed, burned out, anxious, or simply curious about new approaches to well-being, I’d love for you to join us.

🗓 Saturday, August 8
🎟 Free Online Event

I hope to see you there!

https://us02web.zoom.us/my/rfpi.event.center

Beginning @ 09:00 AM Central Time

https://www.radicalfreedom.live


Radical Freedom Project

Like…* pain signaling* nervous system development* inflammation* immune cell movement* wound repair* tissue remodeling* ...
07/22/2026

Like…

* pain signaling
* nervous system development
* inflammation
* immune cell movement
* wound repair
* tissue remodeling
* nerves
* immune cells
* connective tissue

Causing…

* chronic pain
* dysautonomia
* mast cell activation
* migraines
* fatigue
* GI disorders
* sensory hypersensitivity

It may cause:

* zinc transport
* connective tissue development
* a rare inherited form of EDS when severely mutated
* neuronal development
* synaptic signaling
* proteasome function
* nervous system maturation

A common theme I address in my own hypermobility life is nervous system regulation.

All the usual suspects:

* meditation
* deep tissue massage
* myofascial release
* Pilates

But I also have added in:

* HRV biofeedback
* frequency interventions

07/08/2026
06/20/2026

I love the boundary she states: “This is mine, and I’m allowed to take up space.”

Simple. Straightforward. Empowering.

Address

Cadillac, MI
49601

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