Club Pilates

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Club Pilates We offer fun, flowing group classes using top of the line reformer, springboard, chair, barre, TRX, T

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Cahaba Heights offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

💞FRIDAY FIFTIES💞We have a couple of new fifty club members! Congratulations to Gina Richards and Eva Crawford for comple...
10/23/2026

💞FRIDAY FIFTIES💞
We have a couple of new fifty club members! Congratulations to Gina Richards and Eva Crawford for completing 50 classes! We are so proud of your consistency and dedication! 100 will be here before you know it! Way to go, ladies! 🌟

✨ Equipment Spotlight: TRX ✨Meet the TRX! This suspension training system uses your body weight and gravity to challenge...
10/22/2026

✨ Equipment Spotlight: TRX ✨

Meet the TRX! This suspension training system uses your body weight and gravity to challenge your strength, stability, balance, and core control.

At Club Pilates Birmingham, our equipment helps you build strength in new and fun ways while keeping every movement intentional.

💖1️⃣0️⃣0️⃣ CLUB💖Congratulations to Cahaba Heights member Carissa Croy for completing 100 classes! Carissa loves coming t...
10/20/2026

💖1️⃣0️⃣0️⃣ CLUB💖
Congratulations to Cahaba Heights member Carissa Croy for completing 100 classes! Carissa loves coming to Club Pilates as a part of her self care routine! She works hard in every class and we are so proud of her! Way to go, Carissa! 🌟

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community ...
10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

🎀FRIDAY FIFTIES🎀We’re back with new fifty club members! Congratulations  to Blakely Ellison and Kyndal Melvin-Barton for...
10/16/2026

🎀FRIDAY FIFTIES🎀
We’re back with new fifty club members! Congratulations to Blakely Ellison and Kyndal Melvin-Barton for completing 50 classes! Way to stay dedicated to your pilates practice! Way to go, ladies! 100 is coming up soon!🌟

💙 EQUIPMENT SPOTLIGHT: THE SPRINGBOARD 💙The Springboard, created by Ellie Herman, uses spring resistance to bring even m...
10/15/2026

💙 EQUIPMENT SPOTLIGHT: THE SPRINGBOARD 💙
The Springboard, created by Ellie Herman, uses spring resistance to bring even more possibilities to your Pilates practice! From building strength and stability to improving control and coordination, the possibilities are endless.✨
Club Pilates Birmingham offers a variety of Pilates equipment to keep your practice dynamic and challenging!

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it 💪

10/12/2026

The best plans usually include Pilates

At Club Pilates Birmingham we don’t just celebrate class milestones, we celebrate life milestones, too! 💙🎉 Happy 80th bi...
10/12/2026

At Club Pilates Birmingham we don’t just celebrate class milestones, we celebrate life milestones, too! 💙🎉 Happy 80th birthday to sweet Carol! Thank you for spending part of your day with us! 🎂

⚡️FRIDAY FIFTIES⚡️We have a new member of the 50 club! Congratulations to Cahaba Heights member Mazi Rasulnia for comple...
10/09/2026

⚡️FRIDAY FIFTIES⚡️
We have a new member of the 50 club! Congratulations to Cahaba Heights member Mazi Rasulnia for completing 50 classes! Way to go, Mazi! Keep it up and 100 will be here before you know it!🌟

Come as you are, and move at your own pace  💙
10/09/2026

Come as you are, and move at your own pace 💙

10/08/2026

Back to routine, back to Pilates 💙

🥳5️⃣0️⃣0️⃣ CLUB🥳Congratulations to Riverchase member Jessica Linville for completing 500 classes! Jessica has worked har...
10/07/2026

🥳5️⃣0️⃣0️⃣ CLUB🥳
Congratulations to Riverchase member Jessica Linville for completing 500 classes! Jessica has worked hard to reach this milestone! She loves taking classes at Riverchase and Cahaba Heights! We can’t wait to celebrate more milestone with her! Way to go, Jessica! 🌟

🦋1️⃣0️⃣0️⃣ CLUB🦋Congratulations to Cahaba Heights member Kathryn Monroe for completing 100 classes! Kathryn says, “ I lo...
10/06/2026

🦋1️⃣0️⃣0️⃣ CLUB🦋
Congratulations to Cahaba Heights member Kathryn Monroe for completing 100 classes! Kathryn says, “ I love how I can get a full body workout at Club Pilates while also going easy on my joints. I always feel stronger, more flexible, and clear-headed when I leave class.“ Way to go, Kathryn! Keep it up! 🌟

These moments deserve to be celebrated. 💙Because every class adds up to something bigger. Here’s to the milestones, the ...
10/06/2026

These moments deserve to be celebrated. 💙

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

A week worth throwing it back to. 🪩💙From the 60s to Y2K, our community brought the decades to life with throwback looks,...
10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

New phone? No thanks. New Club Pilates emojis? Absolutely. ✨
09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨

09/18/2026

How well do you know your decades? 

Grab your crew, pick your decade, and book your classes in the app from September 21st–26th!

09/18/2026

So I can enjoy the little things in life.

Address

3159 Green Valley Road
Cahaba Heights, AL
35243

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8am - 12pm
Sunday 11am - 3pm

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