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Pure clarity now Mindful drinking, mindful living.

We tell ourselves we have enough to do and enough people to see, and we forget the power of community and shared impact....
10/16/2026

We tell ourselves we have enough to do and enough people to see, and we forget the power of community and shared impact.

I’m honored to be part of the Next Evolution Collective. Thank you Michelle Next Evolution Collective | Dr. Michelle for being you, your vision, bringing this together, and for choosing such an extraordinary group of women to change lives for the clients we serve and for each other.

Our reflective listening circles, led by Rachael Blumberg Chiprut teach us so much. How to be fully present, reflect back, and hold space. I walk away every time knowing we share the same fears, struggles, transitions and losses, and the same excitement for our next chapters, all while juggling business, dreams, family and responsibility.

There is real power in being aligned with beautiful women in life. I can’t wait to see what’s next for us.

Who’s comes to mind for you & in your circle? Tag them below 🤍

September 🙏✨🍁 Ready for Fall?Anniversary. ❤️Friends babies.👶 New discoveries… 🍹 Cooking 🥘 Wedding 💒
10/01/2026

September 🙏✨🍁 Ready for Fall?

Anniversary. ❤️
Friends babies.👶
New discoveries… 🍹
Cooking 🥘
Wedding 💒

Sip & Shine with Gem Blends Create & Cultivate 🎉💕Who you surround yourself with is everything.The right women in your li...
09/22/2026

Sip & Shine with Gem Blends Create & Cultivate 🎉💕

Who you surround yourself with is everything.

The right women in your life are everything, how brave you’re willing to be. When women lift each other up, everything IS possible. Drew • Sober is the New Sexy • Speaker I’m loving to see your success!✨✨✨

💪 Arlan Hamilton thank you for shaping the way for women to rise, build & lead in business!

(Obsessed with Gem Blends) DM me for special code to put in your hands. 🙌

Walking today with people all over the 🌎 in 45 countries showing up together. Sharing light, hope and connection. One wo...
09/12/2026

Walking today with people all over the 🌎 in 45 countries showing up together. Sharing light, hope and connection.

One world, one walk, no one walks and is alone.

Honoring wellness, recovery, and community today, led by the amazing Movement Mama herself, Kim Bellas of Sober Is The New Cool Kim Bellas 🤍✨🤍

Who am I? Here’s a great start. 🤍✨Swipe through to see how I got from there to here. If it speaks to you, my DM’s are al...
09/06/2026

Who am I? Here’s a great start. 🤍✨

Swipe through to see how I got from there to here. If it speaks to you, my DM’s are always open.

Book a free call (link in bio)

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08/24/2026

✨ LA Community — you’re invited ✨

Complimentary Mindset Class: “It Wasn’t Supposed to Be This Way”.

With over 20 years of combined coaching experience, join us in person to work through the shifts that matter most — self worth, relationships, your business, your journey to healing. What could be yours?

This isn’t a way to pass the time. Let’s make this a transformative turning point for your next chapter.

Are you ready? 💪

📅 Sunday, August 30th
🚪 Doors open 2:45pm
🕒 Workshop 3–5pm
📍 Inner Power Yoga, Calabasas

Registration required to attend — link in bio for more info.

Questions?
Reach out — we’d love to see you there 🤍

To the woman in this photo. THANK YOU🙏🙏Thank you for the nights that taught me what I actually wanted. For every glass t...
08/21/2026

To the woman in this photo. THANK YOU🙏🙏

Thank you for the nights that taught me what I actually wanted. For every glass that numbed something I needed to feel instead. For showing me what “fun” could look like when it was really just avoidance with alcohol, that I saw around me and learned along the way.

You weren’t wrong. You were doing your best with what you knew. And everything you lived through is exactly why today I get to live this; clear, present, and so much more myself than you ever got to be.

I’m not erasing you. I have evolved from you.

So here’s to her 🥂the one who got me here💪

I’m asking to look at an old picture of yourself today. Talk to her. And if this resonates? Here’s a little affirmation for you.

✨I honor who I was. Today I choose who I am. Every version of me was building toward this beautiful clarity and empowered woman I am today ✨

This week the weight was heavy. Not many people know what I carry at times. This week I felt a heightened feeling of it ...
08/15/2026

This week the weight was heavy.

Not many people know what I carry at times. This week I felt a heightened feeling of it being almost too much to bear. Another level of awakening I didn’t ask for but needed.

Someone I’d just met, who knew very little about me, offered me a ritual. Rooted in Kabbalah. Immerse in water, ten times, supported in prayer, for cleansing and release. I chose the ocean.

I did it today. Something within me shifted profoundly.

People, places, things find you when they’re meant to. Is there someone in your life you intuitively know is bringing you exactly what you need? Are you open and ready to receive it?

Your ritual might look nothing like mine. But knowing what grounds you, what brings you back to yourself: matters more than anything else.

As a mindset coach, my work and belief, is rooted I deeply in the power of how we think, the stories we tell ourselves, the frameworks we build our lives on. (On autopilot most of the time)

Mindset work was never meant to stand alone.

Practices like this one; ritual, energy, spirit, whatever language resonates with you, don’t contradict that work. They support and deepen it. There are many ways through the hard seasons, and none of them cancel the others out.

Not once this week did I think about having a drink. But I remembered the version of me who would have. And I am grateful I’m not her anymore. Grateful I get to feel things this deeply, raw, and move through instead of numbing. Alcohol never gave me what I needed.

If you’re reading this and you need to hear it, I’m here. No agenda, no obligation. Just someone who’s been in it, willing to share what I know or simply listen to where you are.

🌊

alcoholfree mindfulliving

08/08/2026

At the wellness event, I poured elevated, alcohol-free beverages for National Spa hospitality leaders, and wellness thought leaders who came for the treatments and stayed for the drinks.

Let’s face it, Spa guests don’t just want tea and Perrier. They want something that feels like an occasion and as intentional as everything else.

Massive thank you to the brands who supported our efforts at the Pure Clarity booth and made it beautiful and fun💕 🥂 Love you all.

I also sat on a panel with fabulous women, sharing my perspective about the relationship between alcohol and life stages. Let’s just say it hit a nerve. In the best way.

So many women came up to me after, sharing their own stories about not drinking, and the pressure that comes with this industry specifically. That pressure is real. And it’s exactly why I do this work.

Later that night, it was heard while ordering their drinks, at the happy hour crowd asking each other: “What would Sarah say?”

What would Sarah say? ✨ More importantly, what does your mind & body say?

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