Artupuncture

09/28/2026

Save this video and try one of these habits today. Follow for more science-backed health and wellness tips.

09/25/2026

Let’s raise awareness about fibromyalgia and CFS.
Share your journey in the comments below.

09/18/2026

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08/29/2026

Diabetic-Leg Discoloration and Swelling: What Is Really Causing It and What Can Be Done?

Diabetic-Leg Discoloration and Swelling: What Is Really Causing It and What Can Be Done? Brown, reddish, purple or otherwise discolored skin on the lower legs is common in people with diabetes, especially when swelling is also present....

Diabetic-Leg Discoloration and Swelling: What Is Really Causing It and What Can Be Done? Brown, reddish, purple or otherwise discolored …

08/27/2026

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08/22/2026

PART II The Energy Budget Why Cheap Power Is a Medical Intervention

PART II The Energy Budget Why Cheap Power Is a Medical Intervention Arthur Gazaryants, DOM Part I ended on a claim about bodies....

PART II The Energy Budget Why Cheap Power Is a Medical Intervention Arthur Gazaryants, DOM Part I ended on a …

08/15/2026

Your brain and your gut are in constant conversation.
🧠 Chronic inflammation.
🦠 An unhealthy microbiome.
📉 Blood sugar crashes.
All of these can influence how you feel emotionally.
Taking care of your mental health also means taking care of your body's biology.

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07/24/2026

The supplement industry often makes it seem like there's one product everyone should be taking. The truth is much less exciting, but far more important.

The right supplement depends on your health, your diet, your lifestyle, your lab work and your goals. What benefits one person may be unnecessary,or even inappropriate, for someone else.

Magnesium, collagen, omega-3, creatine and berberine all have evidence-based uses, but none of them are magic pills. They work best when they're part of a strong foundation built on quality nutrition, sleep, movement and healthy daily habits.

The goal isn't to take more supplements, It's to make smarter decisions based on your individual needs.

Follow me for science-backed insights on functional medicine, longevity and evidence-based wellness. Explore more resources and articles at Artupuncture.com

06/26/2026

Did you know the full extent of the gut-brain axis? Current scientific evidence demonstrates that the health of your microbiome is a key determinant in neuroendocrine regulation, significantly impacting everything from your body's inflammatory response to the stability of your mood.

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06/18/2026

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