Cynthia Garcia

Cynthia Garcia From no running water to $100M+. Brains, beauty, and business after 40. Founder of Rewritten Beauty and the Institute of Transformational Nutrition.

Host of I’d Like to Thank MySELF™. Discover how to create a life, career, and relationships so good you're only jealous of yourself!

The first thing I do for my jowls at home is microcurrent, four or five days a week.It runs a low current through your f...
09/07/2026

The first thing I do for my jowls at home is microcurrent, four or five days a week.

It runs a low current through your face to tone the muscle. I call it the gym for my face.

It keeps things toned and gives me a little lift for the day.

But I'll be honest where others won't: it tones, it does not drag a dropped jowl back up.

Follow me so I can DM you, then comment "EPISODE35," and I'll send you the link.

09/07/2026

The biggest filler mistake for jowls is one that even some injectors make, and it can leave you looking worse than when you walked in.

Here's your warning sign: if you go in about your jowls and your injector reaches straight for one specific spot, stop and ask questions.

Because the actual fix is not where you think it is, and doing it the obvious way just drags everything down further.

I've watched it happen to women and it is not pretty.

I tell you exactly where I put mine, and why, in the episode.

Follow me so I can DM you, then comment EPISODE35 and I'll send you the link.

People think I do all this because I'm vain. That's only half of it.I was a bullied kid who read Cinderella until the pa...
09/07/2026

People think I do all this because I'm vain. That's only half of it.

I was a bullied kid who read Cinderella until the pages fell apart, praying for a fairy godmother.

She never came. So I grew up and became my own.

None of this was about chasing 25. It's that little girl finally getting her fairy godmother.

Follow me so I can DM you, then comment "EPISODE35," and I'll send you the link.

09/06/2026

I end every episode with a toast to myself, and this one hit different.

To the little girl who read Cinderella until the pages fell apart, prayed for a fairy godmother who never came, and never, ever gave up.

To the face I had at 38, that I'm not ashamed to miss. And to the face I have at 49, that I'm not ashamed to fight for.

To every woman who was ever told to sit down and be grateful.

Get up. We've got s**t to do.

Follow me so I can DM you, then comment EPISODE35 and I'll send you the link.

Before you spend a dime on your jowls, do these two things.Sunscreen every day, even inside, because the sun breaks down...
09/06/2026

Before you spend a dime on your jowls, do these two things.

Sunscreen every day, even inside, because the sun breaks down the collagen holding your face up.

And a retinoid at night. I use prescription tretinoin, the one cheap thing proven to rebuild collagen.

They won't lift a dropped jowl. Nothing on your skin will. But they make everything else work better.

Follow me so I can DM you, then comment "EPISODE35," and I'll send you the link.

I paid thousands to fix my jowls and accidentally bought myself more jowl.I kept booking radiofrequency microneedling to...
09/06/2026

I paid thousands to fix my jowls and accidentally bought myself more jowl.

I kept booking radiofrequency microneedling to tighten my jaw, sure I was fixing the sag.

At the end of last year the FDA warned these machines can melt facial fat. The whole category.

If you're tightening and you look more deflated, it might not be your age. It might be the treatment.

Follow me so I can DM you, then comment "EPISODE35," and I'll send you the link.

09/05/2026

There's a Botox trick that's the only thing I do that actually lifts my jaw instead of just improving my skin, and most women have never heard of it.

Here's the twist: it has nothing to do with your face. It's one muscle in your neck that spends your entire 40s working against you.

Relax that one muscle and your jaw floats back up on its own.

But there's a much more popular Botox request that can actually make your jowls worse, and you have to know the difference before you book either one.

I show you both, and exactly how I do it, in the episode.

Follow me so I can DM you, then comment EPISODE35 and I'll send you the link.

The part I found out the hard way about aging: your face bones shrink.Your eye sockets widen, your jaw pulls back, and t...
09/05/2026

The part I found out the hard way about aging: your face bones shrink.

Your eye sockets widen, your jaw pulls back, and the fat and skin on top have nowhere to go but down.

That's a jowl. Not just loose skin, a shrinking frame underneath.

It speeds up in perimenopause when your estrogen drops.

Follow me so I can DM you, then comment "EPISODE35," and I'll send you the link.

09/05/2026

Everyone tells you that you can't do Sculptra if a facelift might be in your future.

I heard it enough times that I went and asked the top surgeons in the country myself.

They told me the opposite of what everyone repeats, and it comes down to one thing most people have completely backwards about what a facelift actually does to your skin.

So if a lift is anywhere in your future, or you're just sick of being told these two cancel each other out, this changes the whole timing question.

It's all in the episode.

Follow me so I can DM you, then comment EPISODE35 and I'll send you the link.

You lost the 20 pounds and your face fell.Fast weight loss takes volume off your face first, and the skin on top slides ...
09/05/2026

You lost the 20 pounds and your face fell.

Fast weight loss takes volume off your face first, and the skin on top slides into the jowl.

The fix isn't gaining it back. It's rebuilding the volume up on the frame where you want it.

You did the hard thing for your health. You're allowed to want your face back too.

Follow me so I can DM you, then comment "EPISODE35," and I'll send you the link.

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Calabasas, CA

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