06/17/2026
๐ June is Men's Mental Health Month ๐
Mental health is just as important as physical health, yet too many men struggle in silence.
According to the National Alliance on Mental Illness (NAMI), men are nearly four times more likely to die by su***de than women, but they are significantly less likely to seek mental health treatment. Many men feel pressure to appear strong, independent, and in control, often leading them to ignore symptoms of depression, anxiety, stress, trauma, or substance use concerns.
Here in Appalachia, the need for mental health support is especially important. Research shows that Appalachian residents are approximately 21% more likely to die by su***de than people living in other parts of the United States. Additionally, the Appalachian su***de rate is significantly higher than the national average. Factors such as limited access to healthcare, economic hardship, substance use, and stigma surrounding mental health continue to impact our communities.
In West Virginia, su***de remains a serious public health concern, with hundreds of West Virginians lost each year. Men continue to account for the majority of su***de deaths both nationally and within our state.
Signs that a man may be struggling can include:
โข Increased irritability or anger
โข Withdrawal from family and friends
โข Changes in sleep or appetite
โข Increased alcohol or substance use
โข Difficulty concentrating
โข Feelings of hopelessness or worthlessness
Seeking help is not a sign of weakness, it is a sign of strength.
This Men's Mental Health Month, let's challenge the stigma. Check in with the men in your life. Start a conversation. Listen without judgment. Encourage support when needed.
If you are struggling, you do not have to face it alone.
To schedule behavioral health services at Rainelle Medical Center, contact our office today.
๐Lewisburg Behavioral Health: 304-520-0182
๐ Real strength includes asking for help.
๐ Your mental health matters.
๐ You matter.