CorAeon

10/26/2026

☕ Your coffee may be doing more for your hormones than your gym routine.
A study of 2,264 adults linked up to 5 cups a day with less visceral fat and more muscle mass. Men saw higher testosterone and SHBG, women saw higher SHBG, and both showed lower BCAAs, all tied to lower diabetes risk. Filtered coffee, 3 to 4 cups a day, showed the most consistent benefit.

We don’t guess, we test. Ask about checking your testosterone, SHBG, and fasting insulin at your next CorAeon visit.

Save this for your next coffee run. ☕

10/21/2026

👉There is a fat your cardiologist has probably never tested for. C15:0, found naturally in full-fat dairy, is linked to a lower risk of diabetes, heart disease, and fatty liver when levels are adequate. For decades, we were told to avoid full-fat dairy.

New research says that advice may have cost us something important. We are adding C15:0 to select cardiometabolic panels.

Test, don't guess.

10/19/2026

Is w**d really harmless for your heart? 🫀

A JAMA Cardiology study found that cannabis users had worse blood vessel function (FMD, a marker of future heart disease risk):
Nonusers: 10.4%
Smokers: 6.0%
Edible users: 4.6%

Cannabis isn’t neutral for your cardiovascular system. Your CorAeon five-panel workup catches this kind of damage early.

Test, don’t guess. Book via the link in bio.

10/19/2026

10/17/2026

Can you still open a jar without asking for help? That grip tells a bigger story. Women with the strongest grip strength have a 33% lower risk of dying from any cause than women with the weakest. Muscle is not just for lifting things. It regulates your blood sugar and talks to your heart and brain. We test muscle mass, not just weight, because the scale hides the real risk.

Test, don't guess. 💪

10/17/2026

🍌🫐 A lot of fearmongering online about mixing berries and bananas, so let’s break it down.

A study involving just 8 men found that an enzyme naturally present in bananas may reduce the absorption of certain beneficial compounds found in berries.

But here’s what you should know: the study was small and funded by Mars, a company with commercial interests in flavanol research.

Does this mean you should stop adding bananas to your smoothies? Absolutely not.

If you’re looking to maximize flavanol absorption, consider swapping bananas for mango or yogurt and enjoying your banana separately.

The bottom line? Nutrition should be guided by science, not fear. One small study shouldn’t make you second-guess an otherwise healthy habit.

💬 Are bananas a staple in your smoothies? Let us know below.

📲 Share this with someone who loves their morning smoothie!

10/14/2026

About 45% of dementia cases are linked to 14 risk factors you can change.

That is the 2024 Lancet Commission.

Depression is on the list. So is social isolation. So is inactivity.

Your mental health today is your memory tomorrow. Share this with someone in their 40s 🧠

10/12/2026

1 in 3 adults with major depression reached remission in 12 weeks.
The added treatment was food.

The SMILES trial tested a Mediterranean diet against social support. 32.3% remission with diet. 8% with support alone.

Small trial. Big signal. Diet was added to care, not used instead of it.
Your plate is part of your prescription 🫒

10/12/2026

Amy was skeptical about EMSculpt NEO. Then she started seeing results.

After a body composition evaluation at CorAeon, Amy learned she needed to build more muscle. She decided to explore EMSculpt NEO to help achieve her health and body composition goals.

Despite her initial skepticism, she began noticing results quickly.

If your goal is to build muscle and reduce fat, EMSculpt NEO can help you work toward both. Our program combines four body contouring sessions with advanced health and fitness assessments to help you better understand your body and track your progress.