Joyful Expressions

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Joyful Expressions Joyful Expressions Studio: Weekly yoga & pilates classes currently at 118 E Main Street in Caledonia MN. Check out monthly yoga schedule pinned to the page!

PLANK & PUMPKIN PILATES 🎃 NEXT WEEK!!!Get ready for a fun, festive, and slightly spooky Pilates night with Kendra!Join u...
10/08/2026

PLANK & PUMPKIN PILATES 🎃 NEXT WEEK!!!

Get ready for a fun, festive, and slightly spooky Pilates night with Kendra!

Join us for a Halloween-themed Pilates flow where pumpkins become your Pilates props! You’ll move, stretch, strengthen, and have fun to a spooky Halloween playlist while incorporating a festive pumpkin into your workout.

And the best part? Your pumpkin gets to go home with you! Decorate it for Halloween and enjoy a fun reminder of your night of movement.
🎃 Thursday, October 15th
⏰ 7:00–8:00 PM
👻 Halloween-themed Pilates Flow
🎶 Spooky, fun music
🎃 Pumpkin included to use during class + take home

Pre-registration and payment are required to reserve your spot.

To save your spot, Venmo Kendra ahead of time. Message the Joyful Expressions Studio page for the Venmo link and registration details.
Spots are limited, so be sure to register and get your pumpkin ready for a night of Planks, Pumpkins & Pilates! 🎃

When do you want chair yoga classes? We want to know what days and times you want to see more chair yoga classes offered...
10/05/2026

When do you want chair yoga classes?

We want to know what days and times you want to see more chair yoga classes offered?

Comment below at the days and times you want! We love all ideas and thoughts!

🌿 ROOT TO RADIANCE: Join Sarah TONIGHT! Chakra Yoga FlowThursday, October 1 | 7:00–8:00 PMReconnect, ground, and recharg...
10/01/2026

🌿 ROOT TO RADIANCE: Join Sarah TONIGHT!

Chakra Yoga Flow
Thursday, October 1 | 7:00–8:00 PM
Reconnect, ground, and recharge with a chakra-inspired yoga flow featuring mindful movement, breathwork, and a soothing sound bowl relaxation to close the evening.

What’s your favorite classic hip-hop song? 🎶 I am building the playlist for Saturday’s class, help me add a few more!
09/29/2026

What’s your favorite classic hip-hop song? 🎶

I am building the playlist for Saturday’s class, help me add a few more!

Happy Birthday to our newest instructor, Teala! 🎉We are SO happy to have you as part of the Joyful Expressions Studio te...
09/28/2026

Happy Birthday to our newest instructor, Teala! 🎉

We are SO happy to have you as part of the Joyful Expressions Studio team!

Teala is a beautiful human inside and out, with such a genuine passion for bringing joy to others and creating opportunities for connection, self-expression, and personal growth. She has a wonderful way of encouraging others to slow down, reflect, stay rooted in their values, and find more light and joy in everyday life.

We are so grateful to have her sharing her heart, energy, and passion with our Joyful Expressions community!

Join Teala on Monday evenings at 7:00 PM for a special, gentle yoga practice focused on self-growth, intention setting, reflection, and connection.
✨ Gentle Yoga
✨ Intention Setting
✨ Reflection & Community
📅 Mondays | September 14 – October 19
🕖 7:00–8:00 PM
💚 $15 per class

Happy Birthday, Teala! We are so lucky to have you on our team! 💚🌱
Sign up here:
https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

At Joyful Expressions Studio, we’ve got your back! We love props and support- we have everything you need to show up in ...
09/25/2026

At Joyful Expressions Studio, we’ve got your back!

We love props and support- we have everything you need to show up in the poses to make you more comfortable, supportive and confident!

09/23/2026

Showing up on your mat is a success.

Everything beyond that is a bonus.

Two special October yoga nights with Sarah are coming to Joyful Expressions Studio! 🌿 ROOT TO RADIANCE: Chakra Yoga Flow...
09/22/2026

Two special October yoga nights with Sarah are coming to Joyful Expressions Studio!

🌿 ROOT TO RADIANCE: Chakra Yoga Flow
Thursday, October 1 | 7:00–8:00 PM
Reconnect, ground, and recharge with a chakra-inspired yoga flow featuring mindful movement, breathwork, and a soothing sound bowl relaxation to close the evening.

🎃 GLOW FLOW: A Halloween Yoga Experience
Thursday, October 29 | 7:00–8:00 PM
Get ready to GLOW! Enjoy a fun Halloween-themed yoga flow with candlelight, glow-in-the-dark fun, and all the spooky-but-serene vibes.
Both classes are $18 drop-in and memberships/punch cards are welcome. Space is limited, so pre-registration is required!

Reserve your spot for either class here:
https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful
Come move, relax, and enjoy two unique yoga experiences with Sarah this October!

PLANK & PUMPKIN PILATES 🎃Get ready for a fun, festive, and slightly spooky Pilates night with Kendra!Join us for a Hallo...
09/21/2026

PLANK & PUMPKIN PILATES 🎃

Get ready for a fun, festive, and slightly spooky Pilates night with Kendra!

Join us for a Halloween-themed Pilates flow where pumpkins become your Pilates props! You’ll move, stretch, strengthen, and have fun to a spooky Halloween playlist while incorporating a festive pumpkin into your workout.

And the best part? Your pumpkin gets to go home with you! Decorate it for Halloween and enjoy a fun reminder of your night of movement.
🎃 Thursday, October 8th
⏰ 7:00–8:00 PM
👻 Halloween-themed Pilates Flow
🎶 Spooky, fun music
🎃 Pumpkin included to use during class + take home

Pre-registration and payment are required to reserve your spot.

To save your spot, Venmo Kendra ahead of time. Message the Joyful Expressions Studio page for the Venmo link and registration details.
Spots are limited, so be sure to register and get your pumpkin ready for a night of Planks, Pumpkins & Pilates! 🎃

Address

118 E Main Street
Caledonia, MN
55921

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