10/15/2026
Have you tried Restorative Yoga yet? In Restorative Yoga you are completely supported by the props for deep relaxation. It will not stretch you, it will not strengthen you. It is practice to let go and relax. Restorative poses are held from 10 - 30 minutes. In this hour and a half class we will do only 4 poses. Sarah has been teaching Restorative Yoga for over 8 years and has been certified as a level 2 Restorative teacher by the lady who wrote all the books on Restorative yoga. Come relax with us on Sunday after noon. If you want to make it a half day retreat you can add the Yoga wall class from 2 -3:30. Restorative is included for members. Others can attend for $29 or you can attend the strap wall and Restorative for $50. The strap wall is $35 per session. Book on the Yovana Yoga app, our website or the Mindbody app.