๐ˆ ๐† ๐Ž ๐‘ . ๐’ ๐ˆ ๐ ๐„ ๐‘ ๐ˆ ๐€ & ๐๐‘๐„๐€๐“๐‡ ๐Œ๐˜๐’๐“๐„๐‘๐˜เผ„

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๐ˆ ๐† ๐Ž ๐‘ . ๐’ ๐ˆ ๐ ๐„ ๐‘ ๐ˆ ๐€ & ๐๐‘๐„๐€๐“๐‡ ๐Œ๐˜๐’๐“๐„๐‘๐˜เผ„ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ๐ˆ ๐† ๐Ž ๐‘ . ๐’ ๐ˆ ๐ ๐„ ๐‘ ๐ˆ ๐€ & ๐๐‘๐„๐€๐“๐‡ ๐Œ๐˜๐’๐“๐„๐‘๐˜เผ„, Alternative & holistic health service, California City, CA.
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ส™ส€แด‡แด€แด›สœแดกแดส€แด‹ & sแดแดœษดแด… า“แด€แด„ษชสŸษชแด›แด€แด›แดส€ | แดœ.s. ษดแด€แด›ษชแดษดแดกษชแด…แด‡ แด›แดแดœส€s | sษชส™แด‡ส€ษชแด€ษด-ส™แดส€ษด
า“แดส€ แด›สœแดsแด‡ ส€แด‡แด€แด…ส แด›แด sสœษชา“แด› & แด‡xแด˜แด€ษดแด…
๐—Ÿ๐—œ๐—ฉ๐—˜ ๐—˜๐—ซ๐—ฃ๐—˜๐—ฅ๐—œ๐—˜๐—ก๐—–๐—˜๐—ฆ, ๐—ฅ๐—˜๐—ง๐—ฅ๐—˜๐—”๐—ง๐—ฆ & ๐—ข๐—ก๐—Ÿ๐—œ๐—ก๐—˜ แด˜ส€แดษขส€แด€แดs า“แดส€ ษดแด‡ส€แด แดแดœs sสsแด›แด‡แด ส€แด‡sแด‡แด›, แด„สŸแด€ส€ษชแด›ส, แดแด‡ษดแด›แด€สŸ แด˜แด‡ส€า“แดส€แดแด€ษดแด„แด‡ & sแด‡สŸา“-แดแด€sแด›แด‡ส€ส

CALIFORNIA, Iโ€™M COMING BACK. ๐ŸŒฟAfter traveling across the country and sharing Breath Mystery with thousands of people, Iโ€™...
08/31/2026

CALIFORNIA, Iโ€™M COMING BACK. ๐ŸŒฟ

After traveling across the country and sharing Breath Mystery with thousands of people, Iโ€™m bringing the experience back to California this September & October.

15 cities. One journey. One opportunity to pause, breathe, release, and reconnect with yourself.

If youโ€™re in California, find your city on the schedule and come breathe with us.

And if youโ€™re somewhere else but know someone in California who could use a powerful reset, please share this with them. Sometimes one invitation reaches exactly the person who needs it. โค๏ธ

Breath Mystery is a live, science-based breathwork experience combining conscious breathing, immersive sound, voice activation, and live instrumentsโ€”designed to help you release stress, reset your nervous system, and reconnect with yourself.

๐ŸŒฟ RELEASE
๐Ÿค CONNECT
โœจ TRANSFORM

California Tour begins September 20.

๐ŸŽŸ๏ธ Tickets are available through the link at the top of my profile โ†’ Upcoming Live Experiences

Tag someone in California or send this post to a friend. ๐Ÿ™

08/13/2026

Today is the day of my BREATH. โค๏ธ

38 years ago, I took my first inhale.

37 was a year of extreme expansionโ€”from deep grief to incredible joy, from challenges in my body and life to some of the most beautiful moments Iโ€™ve experienced.

It was also a big year for my work. I traveled across the country sharing breathwork, reached 48 states, worked with thousands of beautiful humans, and created new ways to bring this work beyond the room and into peopleโ€™s lives.

As I enter 38, I feel deeply grateful for every person Iโ€™ve crossed paths with along the way.

And today, I have one birthday wish:

If I or my work have impacted your life in any way, the greatest gift you could give me today is to share how.

A few words, a memory, a storyโ€”whatever comes from your heart. I would truly love to hear it.

Thank you for being part of this journey.

Hello, 38. โค๏ธ

08/04/2026

Tomorrow | 3:30 PM Pacific | Live on Zoom

What if just 1.5 hours could help you release weeks, months, or even years of accumulated stress?

Join me for a live Breath Mystery Virtual Experienceโ€”a powerful guided journey designed to help you regulate your nervous system, reconnect with your body, and experience greater clarity, peace, and vitality.

This isnโ€™t about forcing an experience. Itโ€™s about creating the conditions for your body to do what it already knows how to do: release, regulate, and restore.

โœจ Calm your nervous system
โœจ Release emotional tension
โœจ Gain more clarity and presence
โœจ Feel lighter, more energized, and connected

Whether this is your first breathwork experience or youโ€™ve joined me before, youโ€™re welcome.

๐Ÿ—“ Wednesday
๐Ÿ•ž 3:30 PM Pacific
๐Ÿ“ Live on Zoom

Iโ€™d love to breathe with you.

Learn more & Register:

https://www.breathmystery.com/event-details/breath-mystery-virtual-event-3-0-4

07/26/2026

The mountains have a way of stripping away the noise and bringing me back to what truly matters.

Sometimes the most profound transformation doesnโ€™t come from doing moreโ€”it comes from slowing down, taking a deep breath, and simply being present.

When was the last time you gave yourself that gift?

07/25/2026

Stress doesnโ€™t always scream, it often whispers.
Your body may be sending subtle signals: tight shoulders, shallow breathing, a racing mind, or unusual fatigue. By noticing these early, you can take gentle steps to reset, breathe, and reconnect with your inner calm.
Try pausing for a moment today. Check in with your body. Where is tension hiding? What does your breath feel like? Awareness is the doorway to balance.

Sometimes the most powerful journey doesnโ€™t require traveling anywhere. It begins with a single breath.Join me for a liv...
07/24/2026

Sometimes the most powerful journey doesnโ€™t require traveling anywhere. It begins with a single breath.

Join me for a live Breath Mystery Virtual Experience and give yourself 1.5 hours to reset your nervous system, release stress, reconnect with yourself, and experience the power of conscious breathing from the comfort of your home.

Whether youโ€™re joining for the first time or returning for another journey, this is an opportunity to pause, breathe deeply, and reconnect with what truly matters.

๐Ÿ—“ Wednesday, August 5
๐Ÿ•ž 3:30โ€“5:00 PM PT
๐Ÿ’ป Live on Zoom

Reserve your spot today. I canโ€™t wait to breathe with you.

07/23/2026

Igor Siberia is coming through our city to host a unique offering with our community.

This event is often described as: โ€œThe deepest therapy I have ever experienced!โ€. Youโ€™ll be guided by Igorโ€™s unique methodology and enriched by his Siberian Native Frequency Instruments & Live Music, this transformative voyage integrates diverse meditative practices, breathwork techniques, various vocal elements, nervous system reset, and a rich variety of rhythms, fostering profound healing and personal growth.

โ€œHe changed my entire life!โ€
Join the thousands whoโ€™ve benefited from his expertise.

๐Ÿ“ Studio Sacred
๐Ÿ“… Friday, July 31
โฐ Doors open at 5:15 PM | Experience begins at 5:45 PM

Bring a yoga mat, blanket, pillow, eye mask (optional), and water.

Space is limited. Reserve your spot through the link in my bio.

07/23/2026

Have you noticed how your energy subtly changes with the seasons?
Spring: A sense of renewal, creativity, and motivation often rises.
Summer: Sunlight can boost mood, bringing warmth and vitality.
Autumn: Slower pace invites reflection and letting go.
Winter: Energy may feel quieter, calling for rest and restoration.
By tuning in to these natural rhythms, we can honor our body, mind, and emotions, allowing ourselves to flow with life rather than resist it.
Take a moment today to notice where you are in your seasonal rhythm. What does your body and mind need right now?

07/21/2026

Can your posture reveal how you feel?
Absolutely.
When youโ€™re anxious, your shoulders might rise.
When youโ€™re confident, you naturally stand taller.
When youโ€™re holding emotional weight, your body often mirrors it, without you noticing.
Your body remembers emotions long after your mind moves on.
Start observing how you sit, stand, or breathe in different moments, itโ€™s your bodyโ€™s way of speaking.
Awareness is the first step to understanding what your bodyโ€™s been trying to say. ๐Ÿ•Š

07/18/2026

We often look outside ourselves for growth, success, or transformation.
But true expansion doesnโ€™t come from chasing the world, it comes from aligning with your inner self:
Listening to your intuition
Honoring your emotions
Releasing patterns that no longer serve you
Connecting with your energy and purpose
When your inner world is aligned, your outer world naturally reflects it.
โœจ Pause today. Ask yourself:
โ€œAm I seeking answers outside, or am I aligning within?โ€

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