Clean Eating Kitchen by Carrie Forrest, MPH in Nutrition

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Clean Eating Kitchen by Carrie Forrest, MPH in Nutrition

Feeling your best starts in the kitchen! Find gluten-free and dairy-free recipes and tips from Clean Eating Kitchen. Recipes are gluten-free and dairy-free.

A clean-eating food blog featuring inspiration and resources for healthy, balanced living.

07/22/2026

Avoiding lettuce? This Instant Pot Quinoa Salad is the perfect easy meal for hot days. Make a big batch and serve it for lunch a few days in a row (no lettuce required). https://www.cleaneatingkitchen.com/instant-pot-quinoa-vegetable-salad/

07/17/2026

How to Make Frozen Grapes (No Added Sugar) 🍇

Frozen grapes are one of the easiest healthy summer snacks. Just wash, dry, and freeze them for a sweet, refreshing bite that tastes almost like candy or grape popsicles. Keep a bag in the freezer for hot afternoons, lunchboxes, or a simple dessert with no added sugar.

Be sure to cut them in half (or smaller) for little ones to reduce the choking risk!

Comment recipe and I’ll send you my blog post with the recipe and tips.

https://www.cleaneatingkitchen.com/how-to-make-frozen-grapes/

07/16/2026

Instant Pot Yellow Squash and Tomatoes is a great way to use up this summer vegetable. It's an easy one-pot side dish! 💛 https://www.cleaneatingkitchen.com/instant-pot-yellow-squash/

07/04/2026

This Beet Watermelon Juice recipe is the perfect summer drink! It has the benefits of beet juice but without the strong flavor. Let me show you how to make this recipe using a juicer or a blender. ❤🍉 https://www.cleaneatingkitchen.com/beet-watermelon-juice/

07/02/2026

Vegan Peach Ice Cream is perfect for the summer holidays! It’s made with just four simple ingredients (no ice cream maker needed). 🍑 https://www.cleaneatingkitchen.com/vegan-peach-ice-cream/

06/29/2026

Here it is, my Nutritionist-Approved GLP-1 Grocery List! This resource includes high-fiber, high-nutrition foods that you can easily make into meals and snacks to help support your weight loss journey. ➡ https://www.cleaneatingkitchen.com/glp-1-food-list/

06/24/2026

Beat the heat with this Cucumber Ginger Lemon Water! It’s perfect for a hot summer day and is great for a party too. 🥒🍋 https://www.cleaneatingkitchen.com/cucumber-ginger-lemon-water/

06/22/2026

It’s way too hot to cook on the stove! Try making Instant Pot Corn on the Cob…they turn out absolutely perfect!!! 🌽💛 https://www.cleaneatingkitchen.com/instant-pot-corn-on-the-cob/

05/26/2026

This Mint Juice Recipe is the kind of fresh, cooling drink you’ll want to make on repeat when you’re craving something light, crisp, and naturally refreshing. It has no added sugar! https://www.cleaneatingkitchen.com/mint-juice-recipe/

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California
California City, CA
92630

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https://www.cleaneatingkitchen.com/

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