Bohr Chiropractic

10/01/2026

"The massage chair is incredibly relaxing! It loosened up my muscles before my chiropractor appointment, which made the adjustment more effective and comfortable. Adding the extra 15-30 minutes to your visit is absolutely worth it for the difference it makes." -Erin Z

October is my favorite month and wanting to give a little bit back with rest and relaxation, my special is 10 FREE minutes in the massage chair with purchase of 30+ minutes.

09/25/2026

When a sleep consultant and farmer use their expertise to guess the number!

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09/10/2026

08/28/2026

Next week's hours will look different as I will be out of town starting Wednesday afternoon for Labor Day weekend. Please call or text to get scheduled!

563-203-2413

08/04/2026

You don't have to do this exhausted!

Comment "SLEEP" and I'll reach out to set up a free 15-minute call

08/03/2026

Sleep stopper #2: traveling

Travel brings its own set of complications when it comes to our kiddos sleep. Keeping the bedtime routine and naps as similar to what they are at home makes for a better time together.

Overtired children while on vacation is NEVER fun, so keep these tips in mind when you head out on your next adventure!

07/20/2026

Sleep stopper #1: Developmental Milestones ✨

One of the biggest first ones? Rolling over.

As exciting as it is, this new skill can interrupt your little one’s sleep while they figure it out. The best way to help? Practice, practice, practice—especially right before your bedtime routine.

A little extra floor time can go a long way toward more restful nights for everyone 💛

If your little one’s sleep feels off lately, you’re not alone—I’m here to help guide you back to restful nights ✨

Link in bio!

07/18/2026

❤️

04/25/2026

04/16/2026