09/07/2026
Intro to Fascia Rolling: the Benefits of Myofascial Release Saturday September 19 2-4pm. MFR is a self-care practice using pliable massage theraby balls to roll and knead the body's fascial tissues to improve mobility and relieve aches and pains. For more information and to sign up: https://conta.cc/4d1Q9VG
Email from Movement Arts Ready for Takeoff September 2026 Newsletter Thank You Movement Arts Community! Thank you to everyone who attended our August Pop Up Yoga! We had 12 attendees in the grass on