JDDPhysical Therapy

JDDPhysical Therapy Myofascial Release and Craniosacral Therapy and lifestyle analysis with an integrative approach
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Great article and worth the read from BBC. 
01/20/2026

Great article and worth the read from BBC. 

Simple, science-backed changes you can make now to keep yourself healthier in later life.

New and conclusive research on the negative effects of Screen Time on children’s emotional behavior. Worth reading. htt...
06/10/2025

New and conclusive research on the negative effects of Screen Time on children’s emotional behavior. Worth reading. 

https://www.cnn.com/2025/06/09/health/screen-time-kids-emotional-problems-alaimo-wellness?cid=ios_app&fbclid=IwQ0xDSwK1O2dleHRuA2FlbQIxMQABHkX0XndRVaK0WjdGBOTN5BGCX--4SJ_nCXKn1YvsAx4WU5H_kSayedV4ULlo_aem_YGNTrsA7HRcoMzz-s2FhQg

If your children are spending too much time on screens, it can cause emotional and behavioral problems and lead to more screen use, according to a new meta-analysis.

UCAL Health Expert tips for a healthy 2025.
01/15/2025

UCAL Health Expert tips for a healthy 2025.

Breadcrumb Home News & Insights How can you make 2025 a healthy new year? 8 UCLA Health experts offer tips Beyond sleep, diet and exercise, try this advice to boost well-being. December 19, 2024 By Sandy Cohen, Senior Writer 5 min read Chances are you already know the basics for a healthy new year:....

Great article on reducing risk of dementia.
11/29/2024

Great article on reducing risk of dementia.

About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool to gauge your brain care and track your progress.

There are many benefits to a plant based diet including heart health.
11/20/2024

There are many benefits to a plant based diet including heart health.

Breadcrumb Home News & Insights Plant-based diets may be at the heart of cardiovascular wellness Research is shows multiple findings in correlation between plant-based foods and heart health. November 5, 2024 By Chayil Champion, Ed.D 5 min read In recent years, the plant-based diet has gained moment...

Great article on the power of protein.
10/09/2024

Great article on the power of protein.

Protein is an important nutrient for maintaining muscle. And although many Americans get plenty, older adults may fall short. Learn how to eat more protein.

Our sleep is more important than ever.
10/02/2024

Our sleep is more important than ever.

What you can do to prepare for a good night's sleep.

October is physical therapy month. 
09/24/2024

October is physical therapy month. 

October is National Physical Therapy Month! The theme this year is Falls Prevention

Updated my photo on my website.
09/07/2024

Updated my photo on my website.

Physical Therapy Evaluation and Treatments

Cognitive loss is more than taking care of your mind.
08/20/2024

Cognitive loss is more than taking care of your mind.

Breadcrumb Home News & Insights Cognitive health isn’t just about the mind Exercise, diet and other lifestyle factors affect brain health as we age. “It’s important to add life to years and not years to life,” says Dr. Helen Lavretsky (Photo by Joshua Sudock) August 8, 2024 By Nicole Chien 4...

Yes you are what you eat.
07/23/2024

Yes you are what you eat.

Breadcrumb Home News & Insights You are what you eat: Diet may affect your mood and brain function Multiple studies show connection between nutrition and mental health October 23, 2023 By Chayil Champion 4 min read If you struggle with mood changes and other behavioral health issues, there’s a cha...

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Camarillo, CA
93012

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 5pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 2pm
Saturday 10am - 2pm
Sunday 10am - 2pm

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