Spears Strong

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Spears Strong Personal and small group training, special training series, health coaching, massage and community! This is training outside the box.

At Spears Strong our mission is to give you the freedom to do what you want with your body without having to worry about it breaking down. Our trainers are ADAPT training certified giving you the confidence to know that every workout you do has been created and reviewed using principles that will keep your body trending in a positive direction From adventures that take you outside to enjoy all the beauty of the Pacific Northwest to therapeutic massage, Spears Strong is about so much more than just a trendy workout.

We are ready for you! Join us at 9:15 am for a mellow feel good Not Yoga workout. It’s free we just ask you bring a food...
10/24/2026

We are ready for you! Join us at 9:15 am for a mellow feel good Not Yoga workout. It’s free we just ask you bring a food or hygiene donation for Camas Family & Community Resource Center

10/22/2026

Wow! Getting after it. Trainer Jonathan Spears at 50 and strong as ****!! 💪👏don’t let anyone tell you getting older means you get weaker. We can get you stronger as you age!

More than pretty decoration: what’s your favorite winter squash?!
10/20/2026

More than pretty decoration: what’s your favorite winter squash?!

Join us in one week!
10/17/2026

Join us in one week!

Join us for FREE WORKOUTS next Saturday Oct 24. Cross training for athletes (sports, cyclists, runners, hikers …) and No...
10/14/2026

Join us for FREE WORKOUTS next Saturday Oct 24. Cross training for athletes (sports, cyclists, runners, hikers …) and Not Yoga for anyone who wants to get better at or anyone who wants to feel good and their body in alignment. See the link in bio for details

10/13/2026
Get your body ready for winter fun! Women’s Strength for  the Slopes 5-week series starts Oct 20 - sign up now via link ...
10/07/2026

Get your body ready for winter fun! Women’s Strength for the Slopes 5-week series starts Oct 20 - sign up now via link in bio or comments!

The Power of Breath … it’s not just about stress relief and meditation. Your breathing is this super fascinating part of...
10/06/2026

The Power of Breath … it’s not just about stress relief and meditation. Your breathing is this super fascinating part of your body that is both automatic and a system you can control - and improve! Through focused breathing practice we train clients how to breathe better. If you haven’t guessed already … Breathing is our theme of the month. 🧡🍁

Thank you to the spears strong women who joined us today for free strength and restorative workouts and to Moonlight Sal...
10/03/2026

Thank you to the spears strong women who joined us today for free strength and restorative workouts and to Moonlight Salon for showing us their products - so fun 🤩 Free Saturday workouts will continue every 1st, 2nd and 4th Saturday of the month through the holidays!

See you tomorrow! This is for all women of all fitness levels and however your body is feeling we can help you feel bett...
10/02/2026

See you tomorrow! This is for all women of all fitness levels and however your body is feeling we can help you feel better. And stay after to lean about the fabulous Moonlight Salon 💇‍♀️ great way to get introduced to what we do and the power of our training to relieve stress and tension and pain.

Address

3517 SE 2nd Avenue
Camas, WA
98607

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