Yes To Therapy

05/30/2026

Nurses give everything to their patients, often at a cost to themselves. Chronic understaffing, heavier patient loads, and a culture that rewards “pushing through” has left many nurses carrying burnout, compassion fatigue, and moral injury in silence. The strength it takes to show up every shift is the same strength it takes to ask for support. If you’re a nurse feeling exhausted, overwhelmed, or not quite like yourself, you don’t have to wait until you’re in crisis to reach out. At Yes To Therapy, our therapists understand the unique demands of working in healthcare. We’re here to support the people who support everyone else. Watch our latest podcast episode to hear more about

05/09/2026

* Notes are typically concise summaries, not transcripts of everything said in session.
* Therapists aim to balance accurate documentation with protecting sensitive client information.
* Insurance companies often require documentation to justify medical necessity for treatment.

03/05/2026

Khushi Sibal, AMFT at Yes To Therapy Why Perinatal Mental Health Matters 🤍

• 1 in 5 parents experience mental health challenges during pregnancy or the first year postpartum.
• A parent’s mental health directly impacts infant brain development and early attachment.
• Early support improves bonding, confidence, and family well-being.
• Untreated perinatal mental health conditions are one of the most common complications of pregnancy.
• When we support parents, we support healthy families and thriving communities.

02/03/2026

Ready to learn more about about EMDR for kids? Why not start here?

EMDR for Kids 101: An Introductory Workshop for Curious Child Clinicians Friday, February 27, 2026 | 10:30 AM – 2:15 PM Michael’s at Shoreline, 2960 N Shoreline Blvd, Mountain View, CA + Online Curious about EMDR but not yet trained? This engaging 3-hour intro with Christine Mark-Griffin, LCSW, ...

10/23/2025

For those of you in need of therapy, but are worried about cost- I have some low cost options for you at www.yestou.com

They are here to help!

Yes To You is a non-profit dedicated to supporting professional development and mental health education. Founded by passionate therapists, we offer mental health services, growth opportunities for wellness providers, and foster a community of healing and empowerment.

07/18/2025

Looking for a supportive space for your mental health journey? Yes To Therapy offers personalized therapy services designed just for you! Our compassionate team is here to help you every step of the way. Visit our website to learn more about how we can support you! 🌟

07/17/2025

Happy World Emoji Day! 🎉💙 Emojis are a wonderful way to express our emotions. At Yes To Therapy, we believe expressing feelings is essential for mental health. What emoji represents how you feel today? Share with us in the comments!

07/16/2025

🌟 Discover the empowering benefits of therapy! Did you know that it can significantly improve your mental well-being? At Yes To Therapy, we focus on a strength-based approach tailored just for you. Join us and start your journey towards a fulfilling life today! 💪✨

07/16/2025

Tales Of The Otherside of The Couch lands in the hands of Dr. Diane Gehart! 🤩🤯 I remember reading her book in Grad school and now to see the YTT book in her hands, makes my heart melt ❤️ thank you to Dr. Nakisha Castillo at UMass for making this happen! Not to mention YTT being known in Kenya at another Grad Program 🥰

07/15/2025

🎁 Today is Social Media Giving Day! 🌟 At Yes To Therapy, we encourage you to share the gift of mental health. Let's spread awareness about the importance of seeking help and supporting one another on our mental health journeys. Share your story with us and tag ! 💚 Let's make a difference together!