05/18/2026
Plants have the ability to regenerate and grow. Like this Jade plant that was in distress. The damaged leaves were removed and with love, time and a little help it healed and is thriving once again!
How can we help our bodies thrive?
Do you know our bodies remember everything that we have put it through, the anger, hurt, sadness and greif.
Maybe your holding on to greif, which is okay there is no time limit.
But Holding on to these emotions can show up as sore hips,neck pain they get caught in our bodies. we can release and heal We just need the help, love and space.
That healing space may look like removing yourself from a situation. Saying no to something that no longer serves you.
Or maybe even a amazing massage that can bring temporary relief to a sore muscle but without someone holding space for you to further process the pain from those emotions can come right back.
What might that space look like for you?
With love, be well.
