Cornerstone Counseling LLC

09/04/2026

September is Su***de Prevention Awareness Month.

Mental health support isn’t only for moments of crisis. Reaching out when you’re struggling, checking in with someone you care about, or simply starting a conversation about how you’re feeling can all be important steps toward getting the support you need.

This month is a reminder to take mental health seriously, look out for one another, and remember that support is available at every stage.

If you or someone you know needs immediate support, call or text 988 to connect with the 988 Su***de & Crisis Lifeline, available 24/7.

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08/31/2026

National Wellness Month is coming to an end, but your well-being deserves attention every month of the year. ❤️

When was the last time you gave yourself a moment without distractions, slowed down, or simply checked in with how you’re doing?

Wellness looks different for everyone. Whatever it looks like for you, remember to make space for yourself in every season.

08/22/2026

Counselor Spotlight: Meet Erica Fredenburg, MA, LPC! ✨

Erica brings a unique perspective to counseling through her 10+ years of nursing experience and understanding of the connection between physical and mental well-being. Her approach is personalized and trauma-informed, with an emphasis on creating a space where clients feel heard, supported, and comfortable moving at their own pace.

Erica works with clients ages 12 and up and is currently accepting new clients at our Warren office!

Interested in learning more about Erica or scheduling an appointment? Visit cornerstonecounselingohio.com or reach out to our office today.

08/14/2026

August is National Wellness Month, a reminder that wellness is about caring for every part of ourselves.

Our mental, emotional, social, and physical well-being are all connected, and caring for them can look different for everyone. It might mean making time to rest, staying connected with supportive people, checking in with yourself, or giving yourself space to process how you're feeling.

This month, take a moment to consider which areas of your well-being could use a little more attention. If support is part of what you need, the team at Cornerstone is here to help. ❤️

08/14/2026

Moving your body can be a powerful way to reconnect with yourself, release stress, and build trust in what you are capable of. Whether it is a gentle walk, stretching, dancing, or more vigorous exercise, movement can create space for emotions to move through rather than remain held inside. Each intentional movement can be a reminder that healing does not always require perfection—sometimes it begins with simply showing up for yourself.

Thank you for showing up for yourselves tonight Cornerstone Counseling team ♥️ A huge thank you to Megan at the Honeycomb Arts and Wellness Collective for sharing your space, your beautiful gardens, and most of all for teaching us the art of belly dancing!

07/31/2026

✨ Service Spotlight: Individual Counseling ✨

Life can feel overwhelming at times, but you don't have to face it alone. Whether you're working through a major life change, everyday stress, relationship challenges, or simply looking for a space to better understand yourself, individual counseling can help.

❤️ Learn more at https://www.cornerstonecounselingohio.com/

07/16/2026

Our team had a wonderful time participating in the Mahoning Valley Scrappers Wellness Night! ⚾❤️

Connecting with our community is such an important part of what we do, and we're grateful for the opportunity to meet so many wonderful people, share information about our counseling services, and promote the importance of mental health and overall well-being.

Thank you to everyone who stopped by our booth!

06/21/2026

Happy First Day of Summer ☀️

As a new season begins, it's a great time to pause and check in with yourself. Summer often brings busy schedules, vacations, family events, and plenty of expectations, but it's also an opportunity to slow down and make time for rest, connection, and self-care.

As you head into the season ahead, consider what you need more of and give yourself permission to make space for it. 💓

Wishing everyone a happy and healthy summer!

06/05/2026

We recently had the opportunity to celebrate the Grand Opening of our Warren location, and we want to thank everyone who came out to support us and check out the new space!

We’re looking forward to this exciting next chapter and continuing to support our community! 🧡

🔗 https://www.cornerstonecounselingohio.com

05/26/2026