Julie Fryman MD

05/23/2026

02/13/2026

Great explanation!

Dr. Mary Claire Haver breaks down how the menopause shift rewires metabolism, raising abdominal fat and inflammation, and reveals why tracking strength and fat distribution beats relying on the number on the scale.

11/08/2024

Check out this new, one of a kind documentary focusing on the untold stories surrounding menopause in, “The [M] Factor: Shredding the Silence on Menopause.”

This powerful film aims to break the stigma and spark conversations about the physical, emotional, and social challenges that many women face during this important stage of life.

✨ Let’s shed the silence together! Tune in to discover personal stories, expert insights, and the support needed for a smoother transition.

Be sure to log onto https://themfactorfilm.com/ for more information about the film and ways to stream.

09/09/2023

So happy to be included in this list and excited to see so many of my partners there with me! 🍑❤️

Reader-recommended Obstetricians, Midwives and Fertility Specialists.

06/02/2023

Dr. Chrisandra Shufelt discusses the options for women who cannot or prefer not to take hormone therapy for hot flashes but are often unsure of what nonhormone options work and what doesn’t work. Watch the video at tinyurl.com/bdmffbbj.

02/15/2023

We want to hear from our members. Please submit case scenarios to be addressed during the Menopause 101 Course on Tuesday, September 26, 2023. Submit cases or questions at bit.ly/3S5xvAO.

02/14/2023

It’s Valentine’s Day and sexual function is important to our overall sense of self and well-being, but it’s important to note that there is no standard to meet when it comes to sexual activity and desire. Sharing any sexual concerns with your healthcare professional can lead to improved sexual satisfaction. For more: bit.ly/3jPmxCR.