Shae Chisman, LMFT

Directions Website

Shae Chisman, LMFT Licensed therapist providing virtual therapy to Georgia residents looking to be guided to self-healing �

10/22/2026

the b in lgbtq+ has never stood for “bystander” babe 🏳️‍⚧️

parenting with PMDD requires a little more than deep breathing and positive affirmations, babe. 😭i’m talking sensory acc...
10/21/2026

parenting with PMDD requires a little more than deep breathing and positive affirmations, babe. 😭

i’m talking sensory accommodations, easier routines, backup childcare plans, and knowing when to tap somebody else in…*if you’re privileged enough to have that support*

as a parent and trauma therapist navigating PMDD, i’ve learned that the goal isn’t to become endlessly patient. it’s to build systems that don’t require endless patience in the first place.

save this for your next luteal phase 💗

the internet used to be for oversharing and making weird little art. i’m simply honoring tradition. ***r
10/18/2026

the internet used to be for oversharing and making weird little art. i’m simply honoring tradition.

***r

36, chronically ill, and loved as HELL. 💗🪩spent my birthday weekend in a gnarly lil pain flare, but thanks to some inten...
10/18/2026

36, chronically ill, and loved as HELL. 💗🪩

spent my birthday weekend in a gnarly lil pain flare, but thanks to some intentional accommodations and some really wonderful humans, this gal still got to have herself a damn good birthday. 🥹

and to my fellow chronically ill babes, i wanna talk about that.

how many times have we planned something special around the imaginary version of ourselves who magically won’t be in pain that day? or pushed ourselves past our limits because we didn’t wanna disappoint anyone?

whewww. been there.

but what if we stopped treating our needs like inconveniences? what if we let people help? what if we planned for the bodies we actually have instead of the ones we’re constantly hoping will cooperate?

and perhaps most importantly, what if the people around us understood that accessibility is part of loving us well?

you deserve to celebrate, be celebrated, and experience joy without having to earn it through suffering.

and if your body says absolutely the f**k NOT to the festivities? you’re no less deserving of all that love.

anyway, accommodating ourselves is pretty f**king chic, babes. 💋♎️💗

36 today. ♎️💋 wiser, hotter, slightly less agreeable, and still very much a work in progress.grateful for another year o...
10/15/2026

36 today. ♎️💋 wiser, hotter, slightly less agreeable, and still very much a work in progress.

grateful for another year of doing work i love, being a little weird on the internet, and finding community along the way.

birthday wishes, compliments, and coffee money are all welcome. link in bio. ☕️💗

As a therapist with PMDD, I have a LOT of tools.As a person with PMDD, sometimes I still want to fight my uterus. Both t...
10/13/2026

As a therapist with PMDD, I have a LOT of tools.

As a person with PMDD, sometimes I still want to fight my uterus.

Both things can be true.

These are some of the ways I try to make my luteal phase a little less miserable without expecting myself to magically regulate my way out of a medical condition.

And please know that if your symptoms are significantly disrupting your life, you deserve actual treatment and support. Not just another list of coping skills.

Anyway, save this for when your hormones start talking s**t. 💗

10/13/2026

not the vibe girl 🙂‍↔️

10/12/2026

what meg said 🤷‍♀️

every day is Indigenous Peoples’ Day over here, but today we’re being extra loud about it. 🪶❤️as a Cherokee descendant, ...
10/12/2026

every day is Indigenous Peoples’ Day over here, but today we’re being extra loud about it. 🪶❤️

as a Cherokee descendant, a mother, and a trauma therapist, I think a lot about what it means to honor the people who came before us while being accountable to the generations coming after us.

our ancestors deserve more than remembrance. our communities deserve more than praise for surviving. and our children deserve a future where Indigenous existence isn’t treated like a historical fun fact.

we are still here. still loving, laughing, creating, resisting, reconnecting, and raising little people who know they belong to the earth, not the other way around.

and if my little corner of the internet can make mental health education more accessible, challenge colonial bulls**t, and occasionally remind everyone that Columbus was a deeply embarrassing man, then I’m happy to be of service. 😘

happy Indigenous Peoples’ Day, relatives. today and every damn day.

p.s. if you appreciate the free education and occasional public dragging of colonizers, my Buy Me a Coffee is linked in my bio. no pressure, just gratitude. 🫶🏽

03/17/2026

This is so important!!

Address

Canton, GA
30115

Website

Alerts

Be the first to know and let us send you an email when Shae Chisman, LMFT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category