North Country Tai Chi LLC

07/10/2026

Interview with Grandmaster Aiping Cheng Internationally Respected Coach, Judge of Tai Chi and Wushu

A Tai Chi and Wushu master reflects on fifty years of training, Yin and Yang philosophy, meditation and the true meaning of Centered Harmony.

06/01/2026

Tai Chi is not specifically mentioned in this article, however, you might notice that many of these suggestions are already part of your Tai Chi practice.

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

05/22/2026

Master Sean's favorite jazz musician, Isaiah Collier just released an inspiring new vocal called "Joy" with a hopeful upbeat message. Check it out and get your groove on.

In a world currently defined by unrest, uncertainty, and cultural fracture, acclaimed saxophonist, composer, and bandleader Isaiah Collier delivers his new s...

05/13/2026

***UPDATE: FULL GIFT ACCESS***

THE MOST CONSEQUENTIAL ARTICLE WE'VE EVER POSTED ON SCIENCE AND QI.

The detection of another circulatory system in the human body could have enormous scientific implications.

05/12/2026

Tai Chi friends Pendra and Sue took a tour to the Grand Ole Opry in Nashville. Pendra chose to rock an awesome Golden Rooster on the Opry stage. That may be a novel way of "walking the line" in a newly discovered Johnny Cash style Tai Chi. Thanks for sharing Pendra and Sue, we are glad you took your practice on the road.

05/05/2026

Are you ready for the Spring-Summer Semester?
Classes resume tomorrow (5/6 Online, Heuvelton Canton) and (Thursday 5/7 in Potsdam).
All prospective students are welcome to enjoy a complimentary unlimited free one-week trial. If it's your friend, please consider accompanying them to their first class.

04/26/2026

What a World Tai Chi Day practice! We filled the room and enjoyed meditation, practice and a few demonstrations of Sun Style and the 42 Sword Form. We also officially welcomed Shifu Lynne and Shifu Elizabeth to Team Shifu. What a day to appreciate the team of volunteers that make this academy possible. Kudos to all! Feel free to keep sending me pics which I'll add to the post.

04/22/2026

Our friends Anne and Val practiced their Tai Chi at the New England Peace Pagoda. These old friends both practice with us online after years of in person classes in the North Country. Thanks for this awesome video, you both look so relaxed and full of life. I feel like we were all with you in practice.

Tap to view!

04/17/2026

A bold message of peace and morality in a time of conflict. At North Country Tai Chi LLC we showcase philosophical and religious views that lead to peace and kindness among all peoples. Pope Leo has chosen to be one such voice for balance and peace in the face of destruction and death, morality of heart and ethics of conscience above politics. Blessed be the peacemakers. Blessed be the people who care for children and the vulnerable among vainglorious campaigns of war.

Pope condemns "endless cycle of destabilisation and death" in Cameroon region | AFP

03/07/2026

SAVE THE DATE: SPECIAL QI GONG DAY
BA DUAN JIN
NEXT SATURDAY MARCH 14TH
CANTON CAMPUS 10-11AM