11/03/2026
Today, I am super excited to roll out our Run Strengthening Programs! This is something I have been extremely passionate about doing for a while, and I believe that this will fill a major need in our running community.
What you’ll receive is strength programming from a Doctor of Physical Therapy, designed to complement your running by not only improving run performance, but also contributing to overall longevity and improved function in your everyday life.
No two programs will look the same. I believe it is important to develop a program that is individualized to YOUR needs, with consideration of your time, running goals, access to equipment, prior strengthening experience, and ongoing injuries.
I designed multiple programs at multiple price-points. This was a priority to me, as I believe everyone should have access to expert-level programming, regardless of their budget.
I also believe it is worth noting that all programming will be AI-Free. Your program will always be designed and modified with YOU at the forefront of any and all decisions. This is extremely important to me, because I believe you deserve the very best - a machine cannot provide that to you.
Lastly, I want to take this opportunity to thank everyone who has supported my business up to this point.This is more than just work to me - being a small part of your journey towards being your best self is an honor and a privilege, and I never take that lightly.
If you’ve been wanting to become a stronger runner but don’t know where to get started, this is for you.
To schedule a call to learn more about available programs, click the link in my bio.
-Clay
