Ascend Services

06/01/2026

MONDAY 6/1/26
Join Samantha Anderson as she leads all sessions today. Connect with a community centered on support, recovery, encouragement, and growth.
Today’s schedule
🤝 10 AM – Peer Support
💔 11 AM – Grief Group
🧘‍♀️ 1 PM – Mindfulness (Highly Sensitive People)
🌊 2 PM – Feel to Heal
🎯 3 PM – Overcoming Perfectionism
🎶 4 PM – Recovery Through Music
Join your way
📍 116 Cleveland Ave NW Suite 200 Canton, OH
💻 Zoom ID: 933-261-185
📞 Call in: (929) 205-6099 (enter Meeting ID when prompted)

Send a message to learn more

05/29/2026

🌟 Feel Good Friday 🌟

If you could give yourself one kind message today, what would it be? Take a moment to reflect and share something positive you need to hear right now — your words might encourage someone else too. ✨💬

05/29/2026

“Small daily improvements lead to lasting change.”

Join Craig May today as he leads all groups! Come share, learn healthy life tools, and be inspired by the stories and experiences of others on the journey to growth and recovery.

Today’s Schedule
🌿 10:00 AM – Well-Being
🚀 11:00 AM – Self-Development
⏸ 12:00 PM – No Class
💭 1:00 PM – All About Emotions
🍎 2:00 PM – Healthy Habits
🤝 3:00 PM – Peer Support Group
🧠 4:00 PM – All About Mental Health

Join your way
📍 In Person: 116 Cleveland Ave NW, Suite 200, Canton, OH 44702
💻 Zoom: Meeting ID 984-879-706
📞 Phone: (929) 205-6099 (enter Meeting ID when prompted)

05/28/2026

“Your mental health journey is not about being perfect — it’s about continuing to grow, heal, and show up for yourself each day.”

Join Craig May this morning and Samantha Anderson this afternoon as they lead a full day of groups focused on recovery, positivity, encouragement, and compassion. Come connect with others, learn new coping tools, share support, and be reminded that you are not alone in your journey.

Today’s schedule
💬 10 AM – The Power of Affirmations
❤️ 11 AM – Healthy Relationships
⏸️12 PM – No Class
🔄 1 PM – Addiction Recovery
🕊️2 PM – Grief Group
😌 3 PM – Dealing with Anxiety
🎲 4 PM – Recovery Games

Join in the way that feels right for you:
📍 In person: 116 Cleveland Ave NW, Suite 200, Canton, OH
💻 Zoom Meeting ID: 812-546-123
📞 Dial in: (929) 205-6099 (enter Meeting ID when prompted)

Send a message to learn more

05/28/2026

💛 Thankful Thursday 💛

Some days are easier than others but today is a good day to pause and recognize the moments, people, and progress that help us keep moving forward. At Ascend, we are thankful for the strength and resilience of our community every single day.

✨ What’s something you’re thankful for today? Share with us in the comments!

05/27/2026

🌿 Wellness Wednesday 🌿

Today is a reminder to slow down, check in with yourself, and make your well-being a priority. Recovery and healing happen one step, one choice, and one moment at a time. You deserve care, support, and peace.

What’s one thing you’re doing for your wellness today? Let us know in the comments!

05/27/2026

“Taking care of your mental health is not a sign of weakness — it’s a sign of strength, self-awareness, and courage.”

Join Samantha Anderson today as she leads her very first groups at Ascend! 🎉

We’re excited to have her share her knowledge, support, and positive energy with our community. Be sure to stop by, participate, and give Samantha a warm Ascend welcome!

Today’s Schedule
🌱 10:00 AM – Codependency
🤝 11:00 AM – Healthy Connections
⏸ 12:00 PM – No Class
💔 1:00 PM – Emotional Abuse
🧠 2:00 PM – PTSD Group
🎨 3:00 PM – Art of Acceptance
🌊 4:00 PM – Regulating Emotions

Join your way
📍 In Person: 116 Cleveland Ave NW, Suite 200, Canton, OH 44702
💻 Zoom: Meeting ID 323-566-308
📞 Phone: (929) 205-6099 (enter Meeting ID when prompted)

Send a message to learn more

05/26/2026

It’s Talk It Out Tuesday!✨

Today is your reminder that you don’t have to carry everything alone. Whether you need to vent, share your feelings, ask for support, or simply be heard—talking can be the first step toward healing.

What’s one thing on your mind today? Drop it in the comments below. Let’s support each other. 💬💛

05/26/2026

Join Craig May today as he leads all of our groups! We are also excited to be hosting our Mental Health Awareness Luncheon today at 11:00AM, and we hope to see you there for a time of connection, support, and community! ✨

⚠️ Please note: There will NOT be online or phone access available for the 11:00AM luncheon event today. You can still join us for all other groups throughout the day!

Today’s Schedule
🧘‍♂️ 10:00 AM – Meditation
🍕 11:00 AM – Mental Health Awareness Luncheon
⏸ 12:00 PM – No Class
🔥 1:00 PM – Overcoming Anger & Conflict
🛠 2:00 PM – How to Cope
🧠 3:00 PM – Bipolar Support
🏳️‍🌈 4:00 PM – LGBTQ+ Group

Join your way
📍 116 Cleveland Ave NW, Suite 200, Canton, OH
💻 Zoom ID: 597-790-471
📞 Call in: (929) 205-6099 (enter Meeting ID when prompted)

Thank you for being part of the Ascend community and helping us continue to raise awareness for mental health and recovery. 🌿

Send a message to learn more

05/22/2026

In observance of Memorial Day, Ascend will be closed Monday, May 25,2026.

This Memorial Day, we honor the courageous men and women who made the ultimate sacrifice while serving our country. Their bravery, strength, and selflessness will never be forgotten. 🇺🇸

Wishing everyone a safe and meaningful Memorial Day weekend as we take time to reflect, remember, and honor those who gave everything for our freedom. ❤️🤍💙