Strengthwithintherapy

Strengthwithintherapy Sherline Herard of Strength Within Therapy specializes in Individual adult and youth counseling. Her role as a counselor is to support.

Taking the first step towards a new journey is always difficult, however Sherline can help make the process easier.

10/26/2025

When I catch myself getting triggered by something I thought I’d already healed from…
I remind myself healing isn’t about never feeling it again, it’s about giving myself grace when it shows up. Be patient with your process. Healing takes time, tenderness, and trust.

If people choose to be blatant with their disrespect, you have every right to be courageous with your boundaries. ...
10/26/2025

If people choose to be blatant with their disrespect, you have every right to be courageous with your boundaries.

10/26/2025

This era is called: Don’t play with me, because you won’t like how God fights for me. ✨

You’ll never feel 100% ready, do it anyway! Growth starts where comfort ends. Trust yourself enough to begin before you ...
10/26/2025

You’ll never feel 100% ready, do it anyway! Growth starts where comfort ends. Trust yourself enough to begin before you feel “ready.” The confidence comes after the courage. ✨

10/25/2025

Be kind, not nice. Kindness comes from integrity and care. Nice comes from obligation and people-pleasing. Lead with love, but don’t lose yourself trying to be liked. 💖

Address

1404 Del Prado Boulevard S UNIT 135
Cape Coral, FL
33990

Opening Hours

Monday 2:30pm - 8pm
Tuesday 2:30pm - 8pm
Wednesday 2:30pm - 8pm
Friday 2:30pm - 8pm
Saturday 7am - 3pm
Sunday 7am - 3pm

Telephone

+17867711375

Website

Alerts

Be the first to know and let us send you an email when Strengthwithintherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category