Cape Coral Yoga & Pilates

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Cape Coral Yoga & Pilates

Yoga & Pilates Studio
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08/30/2026

Book the time into your calendar to get your mind, body, and soul aligned.🪷

Visit Capecoralyoga.com/schedule or the Cape Coral Yoga App.

Cape Coral Yoga & Pilates
1202 SE 8th Pl
Cape Coral, FL

08/25/2026

We had so much fun at our last Buti Glo Party, we’re doing it again! Mark your calendar for Saturday, October 3rd.

This electrifying black-light experience combines vibrant neon lights, glow-in-the-dark body paint, energizing music, and the transformative power of Buti Yoga.

What is Buti Yoga, you ask? It’s the original somatic workout experience fusing cardio dance, primal movement, and dynamic yoga asana into a powerful movement practice that helps you reconnect with your body and set yourself free.

This is more than a workout. It’s creativity in motion. A celebration of self-expression, community, fun, and joy!

The details:
✨ Pre-Party Meet & Greet featuring Astrology Bingo
✨ Glow-in-the-dark body paint
✨ Buti Yoga class
✨ Singing Bowls Meditation
✨ After Glow Mix & Mingle
✨ Light bites and refreshments

Register on our website (link in bio) or via the Cape Coral Yoga app.

08/23/2026

Join Mitch for a 90-minute journey of restorative yoga, breath work, and meditation to relax, rejuvenate and reconnect with your body.

📍Cape Coral Yoga & Pilates
🗓️Sunday, Sept 6th
🕜4:00 - 5:30 PM
$35/person

Reserve your spot on capecoralyoga.com/schedule or via our app.

08/20/2026

Give yourself a little Sunday reset.

Come slow down, tune in, and let the good vibes do their thing at one of our most popular monthly offerings. 🧘‍♀️🔔

Join us for Reiki & Soundbowls this Sunday, August 23rd from 4:00–5:30 PM at Cape Coral Yoga & Pilates with Lisa and Donna.

Register on our website or on the app to reserve your spot.

08/17/2026

A few tips to help cultivate a positive studio experience for all.

Please don’t hesitate to speak to our staff or teachers prior to class if you require special accommodations or have questions about our studio policies. Thank you for your continued support of our small business. 🤍

08/11/2026

🔥 SPECIAL HOT FLOW CLASSES 🔥

Join Whitney Taylor for two special Hot Flow classes at 9:30 AM on:

🔥 Monday, August 17
🔥 Monday, August 24

These classes will be held in place of Bikram on these two dates and offer a dynamic, energizing flow in the heat.

Come move, sweat, and flow with us! 🔥🧘‍♀️

HotYoga YogaCommunity CapeCoralFL

08/06/2026

This Sunday, discover the gentle, flowing practices of Qi Gong & Tai Chi—often called meditation in motion. This all-levels workshop with Lisa will help you cultivate balance, reduce stress, improve mobility, and reconnect with your breath through mindful movement.

🗓 Sunday, August 9
🕓 4:00–5:30 PM
📍 Cape Coral Yoga & Pilates

Whether you’re brand new or have an established practice, you’ll leave feeling grounded, refreshed, and restored.

Reserve your spot today. 🤍

MindfulMovement SouthwestFlorida CapeCoralFL WellnessJourney MoveWithIntention YogaCommunity HolisticWellness

07/31/2026

✨ Pranayama: The Heart of Happiness ✨�with Mitch Haddad, Certified Samapatti & Sivananda Yoga Instructor

Join us for a 2 hour workshop exploring the power of the breath through the ancient practice of pranayama. Learn simple breathing techniques designed to support relaxation, awareness, health, and healing.

🌬️ Discover how conscious breathing can transform your connection to your body, mind, and spirit.

📅 Sunday, August 16th�⏰ 4:00–6:00 PM�💛 $35 per person

All levels welcome. Come breathe, restore, and reconnect. Register on our website or in the Cape Coral Yoga app.

07/28/2026

Due to ongoing AC issues affecting only the boutique studio space, we are having cancel Flow this evening at 6:00 PM. **All other classes have not been impacted and will continue as scheduled in the Tapas studio.**

We sincerely apologize for the inconvenience and are working to have the AC fixed as soon as possible. Thank you as always for your understanding!

07/24/2026

✨ Harness the Energy of the Lion’s Gate Portal on Saturday, August 8th ✨

Join us for the next Crystal Reiki I Training from 12:00 - 6:00 PM, where you’ll discover the foundations of Reiki while learning to work with your own energy and intuition.

Plus, you’ll explore:
• Energy awareness • The history of Usui Reiki • Reiki Ideals & Principles • Reiki techniques • The chakra system • Your energetic field

With Sheri Craze MS, LMT, NMT, BCTMB, E-RYT 500, YACEP (MA106800)
Crystal Reiki Master/Teacher

$177/person
Pre-registration on our website, the app or at the studio, is required by Friday, August 7th.

Address

1202 SE 8TH Place
Cape Coral, FL

Opening Hours

Monday	7am - 11am
	5pm - 8pm

Website

http://capecoralyoga.com/

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