The Studio, 2031 Cape LaCroix Road Suite 103, Cape Girardeau, MO (2026)

Pilates is the one fitness method that will lengthen and strengthen your muscles at the same time. Pilates will help you build a strong, lean body with a focus on core strength, create a mind and body awareness and improve mobility and flexibility through the entire body.

05/26/2026

The Summer Sweat Pack - because you deserve to head into fall feeling your strongest and not like you need to start over again.

Our Summer Sweat Pack was designed to help you stay consistent during the busiest months of the year. Vacations, packed schedules, late nights, summer chaos, we get it. That’s why this pack gives you the structure and motivation to keep showing up for yourself all summer long.

WHAT IT IS:
✨ 25 Reformer Pilates classes
✨ Valid June 1st – August 31st
✨ About 2 classes per week

Reformer Pilates helps you:
✔ Build strength
✔ Improve flexibility + posture
✔ Increase energy
✔ Support your mental health
✔ Feel stronger & more confident in your body

And the best part? You don’t have to do it alone. At The Studio, you’ll be surrounded by a supportive community that makes movement something you actually look forward to.

We only offer class packs like this TWICE per year, and once it’s gone, it won’t be back until Black Friday. Sale ends Friday, May 29th at 11:59pm.

Check out all the info and purchase your Summer Sweat Pack 👇🏼

www.thestudiocape.com/summer

05/18/2026

We get it. Summer is busy, routines aren’t the same, and it’s usually when we start to fall off. But not this summer. This summer, we are staying consistent!

The Summer Sweat Pack is HERE ☀️

☀️ 25 Reformer Pilates classes
☀️ Use between June 1st - August 31st

This is your chance to stay consistent, keep moving and feel your best all summer long.

We only offer class packs twice per year, and once it’s gone, it won’t be back until Black Friday.

Ready for your strongest summer yet? Check out all the details here 👇🏼Sale ends May 29th.

www.thestudiocape.com/summer

05/11/2026

A little late to post, but these rockstars hit huge milestones in April and we couldn’t be more proud of all of their hard work!! 💪🏻

What milestone are you close to hitting?!

05/06/2026

We hear these ALL the time…
and none of them need to be true for you 👀

You don’t need to be flexible.
You don’t need to be in shape.
You don’t need to ‘figure it out first.’
You just need to start.

Comment TEASERPASS & we’ll send you everything you need to try your first classes right to your inbox! Have questions before you start? Send us a DM!

04/30/2026

Have you been thinking about joining us? Here’s a few things to know:

+ Our classes are all open levels and beginner friendly
+ We keep our class sizes small so that you still receive personalized instruction
+ We have the absolute best community that will welcome you in
+ Our instructors are continuously learning and growing to bring you the best and safest workouts
+ Most of our instructors are pre and postnatal certified

We would love to have you join our community! Comment TEASERPASS and we’ll send you the link to get started with your first 14 days!

04/27/2026

We’re growing and looking for a Mat & Reformer Pilates Instructor to join The Studio team!

At The Studio, we’re more than just a workout, we’re a community. We believe in creating an inclusive, welcoming space where every client feels seen, supported, and strong. And that starts with our instructors.

We encourage individuality in your teaching style, value your voice, and love seeing each instructor bring their own energy to the room.

TO APPLY:
Email your professional resume + certification documents to
[email protected]

If you’re passionate about movement, connection, and helping others feel their best, we’d love to hear from you!

Address

2031 Cape LaCroix Road Suite 103
Cape Girardeau, MO
63701

Website

http://www.thestudiocape.com/

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