Camille Ellis Life Coach

10/23/2026

THE MONSTER THAT LIVES INSIDE ALL OF US. 👹

We all have one.

That little voice in our heads that tells us we’re not good enough, attractive enough, successful enough, or strong enough.

Maybe you’re trying to lose weight, drink less, break an addiction, heal from a loss, or simply create a better life for yourself.

And here comes the monster!

“You’ll never succeed.”
“You’ve failed before.”
“You’re too old.”
“You’ll never be happy again.”
“What’s wrong with you?”

Sound familiar?

Here’s the beautiful thing I’ve learned:

JUST BECAUSE YOU THINK IT DOESN’T MAKE IT TRUE!

Our primitive brain is wired to look for danger and keep us safe. It loves what’s familiar, even when what’s familiar isn’t making us happy.

But we don’t have to believe everything our brain tells us!

The next time your monster shows up, instead of fighting with it, try laughing at it.

“Oh, there you are again! Thanks for sharing, but I’m not listening today!”

Then go do the thing you wanted to do anyway!

Go for that walk.
Make that healthy choice.
Look in the mirror with love.
Take that chance.
Allow yourself to feel joy again.

You are NOT your thoughts.

You are the one who gets to decide which thoughts deserve your attention.

We may not be able to stop the monster from showing up, but we can stop inviting it to run our lives!

❤️ This week, I challenge you to get to know your monster. Notice it, question it, and maybe even laugh at it!

What’s your monster been telling you lately?

With love,
Camille ❤️

10/05/2026

What can you do when an anniversary or birthday comes around after loss? Listen in and learn what I do and make the day the best I can.
Thank you Neil Pearlberg and The 831 Media

Listen to my interview 👇🏼

https://youtu.be/lsdgMe1YEdI?is=REgddhipRMTq7Y5v

09/22/2026

Let’s talk about making tough decisions ☺️

09/18/2026

09/18/2026

Listen in…..

09/06/2026

Questions? DM me with your inquiries ☺️

On our continuing series with Coach Ellis, he shares her wisdom on ...

09/06/2026

https://www.instagram.com/stories/offthelipradioshow/3979663658611233885?utm_source=ig_story_item_share&stkn=NTc4MTIwNjQ2YQ==

4,777 Followers, 3,780 Following, 0 Posts

05/30/2026

I had the pleasure of working with Neal Pearlberg and The 831 ☺️ Check it out here 👇🏼

Camille Ellis is an Award Winning Grief Coach, if you think she cou...

05/19/2026

We think the craziest thoughts without realizing it. Just like my thought about the palm reader saying I didn’t want to grieve. At the time I made that mean, I was doing it wrong. I felt offended by her words and this is why it stayed with me.

First off, there is no wrong way to grieve. Secondly, it doesn’t matter what others say or think. Thirdly, checkin with yourself and your heart to know what’s right for you.

I love seeing things for exactly what they are. Grief is what it is, it can be heavy and it can be light. It’s knowing how you want to be with it and that you have the ability to be exactly that ♥️

05/08/2026

Our brains are a massive storytellers. It's amazing. The stories that our brain offers us. The most important thing we can do is listen to it and see if any of it is helping us. When my son died, all I could hear were all the negative stories about;

How I would survive it,
How I would live on.

I was depressed with; the thought of never seeing what he was going to turn out to be as an adult.

He was such an interesting person to watch, develop. For 18 plus years. I watched him grow and change. And it was amazing. It was also very challenging. He could be the most difficult person you ever met. He was also one of the smartest. He was incredibly handsome, talented, athletic, popular, smart. Funny. I could go on and on. And there I was, looking at my loss and how I wouldn't see him as an adult. I wasn't going to be able to watch him laugh anymore. It brought me to the worst place anyone can go.

Complete misery.

But I was paying attention to my stories. I realized they were all very selfish.

I was only thinking about myself. And everything I lost.

I want to warn you, this is where your misery lives.

It's really important to pay attention to your stories!

Once I caught on to my selfishness, I could see, I wasn't paying attention.

I wasn't paying attention to what was really beautiful.

And that was his life and the way he lived it.

This was not about me. This was all about him. And this was his life and it came to an end.

I truly believe in my heart and soul; Life ends exactly when it's supposed to.

I felt knew it then. I know it now. I don't have control and neither do you.

But we can control what I do with our stories.

So I made a decision; I would only focus on his life, knowing it came to an end.

He left, an imprint on me, on everyone he met. And it was amazing. It was beautiful. We all learned something from him. And many of us learned a lot.

I really love and honor life and everything it offers. I want to offer you to do the same.

Offer your life to make a difference.

Let the lives that you lost make a difference in a positive way. The most beautiful, constructive, growing, purposeful way you can think of.

I was meant to be here on this earth, and be living this life.

To have the children I have.
To lose the one I lost.

I believe it was all designed.
Designed for me to do what I wanted to do with it.
How I could be more because of everything I learned.
I could be better, because of everything I felt.

And I could help you do the same.

Let this life be a gift. Let yourself be a gift. Not just to other people. But to yourself. We all should live our best life, and do our best, and appreciate our mistakes. Laugh at ourselves, enjoy the moment, even the bad ones.

You're going to have up and down days. That's life.

What you do with it is what makes the difference.

So listen to your stories.
Be really clear.

You don't read a book, you don't like, you put it down. So put the stories down that don't help you.

Message me if you need help ♥️

Have a beautiful day