Hope & Harmony Wellness Group, PLLC.

07/22/2026

Narcissism is a term that’s used a lot online….but what does it actually mean?

Join Dr. G and our administrative assistant, Tia, as they break down common misconceptions, discuss signs to be aware of, and explain why understanding these behaviors can help you build healthier relationships.

Have questions or topics you’d like us to cover next? Let us know in the comments. 💛

07/18/2026

Peace begins when we stop trying to control what was never ours to carry. 🫶

Focus your energy on what is in your control, your choices, your mindset, your boundaries, and how you care for yourself. Let go of the rest.

What are you choosing to release today? 🌿

07/14/2026

✨ We’re growing… and so are the ways we can care for you.

Please join us in welcoming K. Nacole Landry of Blissful Body Beauty Lounge to the Hope & Harmony Wellness Group family! 🫶

Now sharing our space, K. Nacole offers:
🤍 Eyebrows
🤍 Lashes
🤍 Facials
🤍 Full Body Waxing
🤍 Body Sculpting

At Hope & Harmony, we believe wellness is about caring for your whole self>mind, body, and spirit.

We’re excited to partner with someone who shares that vision and can’t wait for you to experience the amazing services Blissful Body Beauty Lounge has to offer.

Help us give K. Nacole a warm welcome in the comments! 💐

07/11/2026

Some of the heaviest things we carry aren’t visible.

Grief. Shame. Anxiety. Trauma. Expectations.

You don’t have to carry it alone anymore. Book your first session today. 🤍

07/09/2026

💙 This initiative is community at its best, coming together to support, uplift, and empower our children.

🧠❤️🌱 Their wellbeing is all of our responsibility, mind, body, and soul.

🙌 Much love and respect to Kierra Greer and everyone leading and supporting this incredible effort.

💵 If you have not already, please consider donating to this GoFundMe.

Every dollar brings our community one step closer to making a lasting difference. 💙

For the past four years, I have organized the Back to School Braidathon, … Kierra Greer needs your support for Back to School “Believe in Yourself” Braidathon

07/08/2026

Some family rules were meant to protect you. Others may have kept you silent.

You don’t have to carry everything alone. Healing starts when your story has a safe place to be heard. 💛

Ready to take the first step? Book through the link in our bio.

07/04/2026

Halfway through the year, here’s your reminder: healing isn’t measured by how perfect you’ve been. It’s measured by your willingness to keep showing up for yourself. 🤍

Growth isn’t always loud. Sometimes it’s choosing to rest. Asking for help. Setting boundaries. Taking the next small step.

If the first half of the year has been heavy, the second half doesn’t have to be. Hope starts with one conversation.

📍Book your session today.
🌿 Link in bio.

07/02/2026

No one talks about this part of anxiety.

The overthinking.
The second-guessing.
The “what ifs.”
The exhaustion from carrying it all.

You deserve more than just surviving. You deserve peace.

Take the first step toward healing with Hope & Harmony Wellness Group. 🤍

06/28/2026

“Sound the alarm.” 🔔

Change begins when voices rise, communities unite, and hope is put into action.

It was an incredible honor to serve as the keynote speaker for the Juneteenth celebration in Carbondale, IL. Thank you to the Black Chamber of Commerce for the opportunity to share this message.

May we never stop sounding the alarm for hope, healing, justice, and community. ❤️🖤💚

06/25/2026

Every therapist has a story. 💛

Meet Kofo, one of the newest members of the Hope & Harmony Wellness Group team.

Whether you’re navigating trauma, anxiety, depression, grief, or looking for support for your child, Kofo is here to walk alongside you with compassion and care.

✨ Healing starts with one conversation.

Ready to take the first step? Call us today to schedule your first appointment with Kofo.