Kontra Baths

Feel great everyday.

09/19/2026

We asked our members one simple question: what’s something good today?

and this is exactly why we love our Kontra Community

09/16/2026

The Great Lock In is here, and we’re in 🔥

Now through October 12, show us an active gym, yoga, Pilates, or dance membership and we’ll give you $50 to spend on anything at Kontra.

A session, a pack, a membership, water, gift it to a friend — your call.

Lock in. Link in bio 🔒

📍 216 Glen Cove Rd, Carle Place, NY

09/07/2026

Labor Day is the perfect reminder that rest and recovery deserve a spot on your routine too 🤍

A reset feels good but consistent recovery can help you feel your best all year long

For a limited time, get 20% off your first month of Essential or Unlimited Memberships ✨

Consider this your sign to make recovery a habit

09/04/2026

Labor less, Recover more ✨

Take 20% off your first month of an Essential or Unlimited membership

Essential — 8 visits a month, about 2x a week
Unlimited — everyday access, whenever you need to reset

Heat and cold in sequence leaves you calmer and clearer for days after

Enter LABORDAY2026 at checkout
Link in bio 💙

08/31/2026

we get this question a lot, so here’s your answer:

08/24/2026

The final part of the Cold Plunge Series is here ✨

One session feels great, but the real change happens when it becomes routine 💡

Jeff breaks down how to actually build cold plunging into your life, so the benefits stick long after you step out 🎥

Book your session
📍 216 Glen Cove Rd, Carle Place
🔗 link in bio

Address

183 Glen Cove Rd
Carle Place, NY
11514

Website

http://kontrabaths.com/

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