21st Century Rehab Carlisle

Call Directions Website

21st Century Rehab Carlisle Physical therapy clinic in Carlisle IA providing exceptional care to a variety of patients including athletes, elderly, post surgical, lymphedema.

Our Carlisle clinic opened in 2008 and has been proudly serving the Carlisle community and surrounding areas since! We aim to provide exceptional care for a variety of services, including sports medicine, lymphedema, occupational health, TMJ & Headaches, as well as physical therapy services. We serve a variety of patients from athletes and the elderly, to post surgical, to those with chronic diseases or pain, and those with other orthopedic conditions.

Just when we thought we could trust our students, they dug deep into our Facebook archives and found some real gems…In a...
10/16/2026

Just when we thought we could trust our students, they dug deep into our Facebook archives and found some real gems…
In all seriousness, they will be missed. They were able to make great relationships, learn from the best PT’s, and even survived the week without running water.
We wish them the best on their next adventure!

ONE WEEK AWAY!Free Exam Week is almost here!Whether you're dealing with pain, recovering from an injury, or just not mov...
10/12/2026

ONE WEEK AWAY!

Free Exam Week is almost here!

Whether you're dealing with pain, recovering from an injury, or just not moving like you used to, we're here to help you get back to doing what you love!

October 19–23
FREE 30-minute exams
No referral needed

Don't wait to take the first step toward feeling better! Call us or request your free exam below.

Schedule your FREE exam here: https://21stcenturyrehab.com/free-exams
Call us: (515) 989-0100

After tearing her ACL in December 2025, Payton underwent ACL reconstruction and LET surgery in January. The road to reco...
10/08/2026

After tearing her ACL in December 2025, Payton underwent ACL reconstruction and LET surgery in January. The road to recovery wasn't easy, especially when she couldn't do the activities she loved.

“I was unable to walk or even run normally, and I couldn't play any sports. Essentially, I couldn't live my life as I could before, and I was very frustrated with that fact.”

But with hard work, determination, and support from our team, Payton started seeing progress!

“I slowly started being able to walk and do movements without pain or a limp, and then I started to be able to jump and run!”

Now, Payton is back to doing what she loves most!

“Now that I'm completely cleared, I'm back to running and playing sports. I feel completely normal, and it's like I have my life back!”

She also had some kind words for Amanda and the rest of our team:

“Thank you so much to Amanda and all the other PT's for always believing in me and pushing me to do my best throughout my rehab. I truly appreciate it so much. Thank you!”

What an incredible comeback, Payton! Our team loved being part of your recovery journey, and we couldn't be happier to see you back doing what you love!& ;

FREE EXAM WEEK IS ALMOST HERE!

October 19–23, we're offering FREE exams right here at our clinic! Whether you're dealing with a sports injury, recovering from surgery, or experiencing pain that's holding you back, our team is ready to help you get back to doing what you love.

Request your FREE 30-minute exam on our website or call us today!

Request your free exam here: https://21stcenturyrehab.com/free-exams/

10/05/2026

We know things continue to evolve with the water situation in town and just wanted to say we plan to continue to stay OPEN with modifications at this time.

There are portable restrooms across the street for any of our patients or gym members. We also have bottled water for patients and ask gym members to bring their own water as the bottle filling stations continue to be out of order.

We also want to let you know that there is a community meal at the Catholic church on Scotch Ridge tomorrow from 5-7 pm. All Carlisle community churches and Fareway will be contributing to the meal. Paper products will be available for pick up there as well.

Keep up the spirit Carlisle! We will get through this together!

10/01/2026

Update: the gym will resume normal hours however we do not have water or bathroom facilities available so keep this in mind. There are portable restrooms in the city parking lot if needed while at the gym.

The PT clinic has remained open and plan to do so with similar modifications.

Thank you everyone for your patience!!

10/01/2026

Unfortunately, due to the water situation in town we will be closing the gym until the issue is resolved.

We still plan to be open to see patients on the PT side tomorrow. Please, let us know if you do not plan to attend your appointment due to the circumstances.

Hopefully things will be back to normal soon!

Have you heard about Shockwave Therapy?Shockwave Therapy is a non-invasive treatment that can help reduce pain, support ...
09/29/2026

Have you heard about Shockwave Therapy?

Shockwave Therapy is a non-invasive treatment that can help reduce pain, support tissue healing, improve mobility and flexibility, and increase blood circulation.

Wondering if it could be right for you? We are offering free 30-minute Shockwave Therapy consultations. Come talk with our team, ask questions, and learn more about your options.

Request your FREE 30-minute consultation here: https://21stcenturyrehab.com/free-exams/

Spread the word! Free Exam Week is back!From October 19th through 23rd, 21st Century Rehab is offering FREE 30-minute ex...
09/28/2026

Spread the word! Free Exam Week is back!

From October 19th through 23rd, 21st Century Rehab is offering FREE 30-minute exams with a rehabilitation specialist.

If pain, an injury, or another concern has been holding you back, this is your chance to get answers and find out what your next step could be.

No referral. No obligation. Just answers.

Free Exam Week is open to everyone, so tell your friends, family, coworkers, and anyone else who could benefit.

Ready to take the first step? Schedule your FREE exam today!

Schedule your FREE exam here: https://21stcenturyrehab.com/free-exams/

After a total knee replacement in May, Steve knew he had some work ahead of him. A recommendation from a good friend bro...
08/25/2026

After a total knee replacement in May, Steve knew he had some work ahead of him. A recommendation from a good friend brought him to our team, and even through those tough first few weeks, he could tell he was making progress.

“The first 3 weeks were very rough, as you can imagine, and the guys Max, Joel. Eric, and Matt worked me over pretty good. There was pain, but as I left each visit I could feel things getting better in my knee. Everything the guys put me through was helping me heal.”

That progress gave Steve the confidence to start preparing for his second knee replacement, just 16 weeks after the first!

"There is no way I would consider any other place to do my therapy than 21st Century in Carlisle. I know there will be challenges working both knees at different levels, but I have complete confidence that these guys will guide me to get the best results possible for this old man.”

Steve also shared something we couldn’t agree with more:

“I feel they pushed me as hard as I was willing to work because ultimately if I don’t put in the effort, all their work is wasted.”

We’re proud of all the work you’ve put in, Steve! Thank you for trusting our team with your recovery. We’ll see you again soon for knee #2!

If you’re preparing for a joint replacement or need help getting back to the things you love, request a free exam or call our team. We’d love to help you get started!

Request your free 30-minute exam here: https://21stcenturyrehab.com/free-exams/
Call us at: 515-989-0100

Address

125 North 1st Street
Carlisle, IA
50047

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 5:30pm

Telephone

+15159890100

Website

Alerts

Be the first to know and let us send you an email when 21st Century Rehab Carlisle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category