Menopause Brain Doctor

Menopause Brain Doctor Dr. Manna Semby, ND, MSCP, IFMCP

I went through burnout, breast cancer & chemo/radiation induced extreme brain fog right when I hit menopause.

I'm on a mission to save midlife women's brains from decline so they can be confident and fully themselves.

07/10/2026

There is a lot of misinformation about dementia 🧠🔍

One of the biggest misconceptions is that memory loss is the only symptom or that family history automatically determines your future.

The truth is far more nuanced, and understanding the difference can change how you approach your brain health.

07/09/2026

Not every woman needs the level of care I provide, and that’s okay 🔬🧠

But some women have complex symptoms, complicated medical histories, a strong family history of dementia, or have tried multiple approaches and still don’t feel like themselves.

Those are the women who usually find their way to me.

I believe there is tremendous value in taking a deeper, more personalized look when the answers are not obvious.

07/07/2026

Mental health is brain health 🧠💜

Midlife depression is often dismissed as stress, burnout, or simply having too much on your plate.

But changes in mood, confidence, and your ability to cope may also be your brain asking for support.

Comment BRAIN and I’ll send you my free Brain Health Assessment.

07/06/2026

Hormone therapy is not a yes for every woman, and it is not a no for every woman either 🧠💊

The right answer depends on your personal history, symptoms, goals, and overall health.

This is why individualized care matters.

T-2 days. This Wednesday, I’m offering a free online masterclass where I’ll share what the science tells us about protec...
07/06/2026

T-2 days. This Wednesday, I’m offering a free online masterclass where I’ll share what the science tells us about protecting brain health during midlife and menopause, and the practical steps women can take today to reduce their risk and stay sharp for decades to come.

If this speaks to you—or to someone you love—I would be honored to have you join me. Comment link to get the link l to register.

07/03/2026

What if these symptoms deserve a closer look? 🧠💜

Persistent fatigue, poor sleep, low motivation, brain fog, changes in mood, and losing interest in the things you once loved shouldn’t be ignored.

Sometimes your brain is asking for support.

Comment BRAIN and I’ll send you my free Brain Health Assessment.

If you’ve watched your mother lose her memory, don’t wait to protect your own brain.Too many women believe that if demen...
07/02/2026

If you’ve watched your mother lose her memory, don’t wait to protect your own brain.

Too many women believe that if dementia runs in the family, there’s little they can do.

That simply isn’t true.

While we can’t change our genes, we can influence many of the biological factors that affect brain health. The choices you make in midlife can have a profound impact on your cognitive future.

The goal isn’t just to avoid brain decline decades from now. It’s to stay sharp, energetic, independent, and fully yourself for the people and purpose that matter most.

If you’re ready to stop wondering and start taking action, comment “MASTERCLASS” below.

I’ll send you the link to my free Stay Sharp Masterclass, where I walk you through the exact framework I use to help midlife women understand their brain health, identify their personal risk factors, and build a personalized plan to protect their cognition with confidence.

Your family history is important. It is not your destiny.

07/01/2026

For midlife women, losing your "word-finding" sharpness or noticing memory slips isn’t just normal midlife aging—it’s a call to action from your brain. Your genetics are not your destiny, and you do not have to navigate this trajectory alone.

07/01/2026

Outdated hormone therapy myths are still influencing women’s decisions today 🧠💊

The problem is that many of these beliefs are oversimplified, outdated, or missing important context.

When it comes to hormone therapy, personalized assessment matters far more than blanket rules.

06/30/2026

Just because something is natural does not mean you have to suffer through it 🧠🌿

Menopause is a natural transition. Understanding your symptoms, hormones, brain health, bones, and long-term health is simply part of taking care of yourself.

Comment QUIZ and I’ll send you my menopause symptom questionnaire.

Address

5938 Priestly Drive, Suite 103
Carlsbad, CA
92009

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17605859393

Website

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