NAKOA Performance

NAKOA Performance Blending sports performance with corrective therapy to maximize athletic potential. It also signifies strength, integrity, creativity, and balance.

NAKOA Performance & Physical Therapy

NAKOA means the brave warrior in Hawaiian. All things that we truly value here at Nakoa Fitness and Physical Therapy. There are so many different levels of being active and there is always room raise the bar above our current standing as long as you challenge yourself and set your mind and heart to it. That's where we come in! We make it easy by integrating pr

ivate coaching, group classes, physical therapy, nutrition and massage all under one roof. Our friendly and tight-knit team will make you feel like family the second you walk through the doors. Our programming is customized and designed exactly for you to help you reach your goals whatever they may be. Welcome to a new world and a new way of life! Transform your training. Transform your live!

04/29/2026

The team working hard to teach the Carlsbad Police Department about their core 💪🏼

We’ve got new merch in the works!!! Pre order ONLY!!!Order now to make sure you get what you want 🤩 Link in bio for the ...
02/05/2026

We’ve got new merch in the works!!! Pre order ONLY!!!
Order now to make sure you get what you want 🤩

Link in bio for the order form 👆🏼

MEET OUR NEW PT, ALISON😍 A proud University of St. Augustine grad, she’s bubbly, athletic, and driven — and when she’s n...
11/20/2025

MEET OUR NEW PT, ALISON😍
A proud University of St. Augustine grad, she’s bubbly, athletic, and driven — and when she’s not helping patients crush their goals, you can find her surfing or hanging with her new puppy!
Be sure to give her a warm welcome when you see her, she’s a perfect addition to our team! 🫶🏻

As if you needed another reason to love Nakoa
08/01/2025

As if you needed another reason to love Nakoa

A bittersweet day here at Nakoa as we say farewell to our golden boy, . Will has been a tremendous coach, team member, ...
07/18/2025

A bittersweet day here at Nakoa as we say farewell to our golden boy, . Will has been a tremendous coach, team member, and friend. His energy, dedication, and heart have left a lasting mark on Nakoa. We will miss his presence on the floor, but couldn’t be more excited to see him thrive in his new career field. Go crush it, Will—we’re all rooting for you!

What a great day to have a group workout and BBQ with our NAKOA family 🫶🏼💪🏼Special thanks for our friends at for show...
05/17/2025

What a great day to have a group workout and BBQ with our NAKOA family 🫶🏼💪🏼

Special thanks for our friends at for showing up and bringing out the awesome rigs! 🧑‍🚒👮🏻‍♂️ 🚒

Thank you everyone for coming and joining us today!!

At NAKOA, we are honored to work with retired NFL players who have experienced musculoskeletal and neurological injuries...
05/05/2025

At NAKOA, we are honored to work with retired NFL players who have experienced musculoskeletal and neurological injuries from their time in the sport. Through personalized physical therapy, training, and recovery programs, we help enhance their quality of life and long-term well-being.

Come train with us!HOURS 🕰️Mon-Thurs 6am-6:30pm☑️ Private Training☑️ Semi Private Training ☑️ Group Classes☑️ Drop InPho...
04/14/2025

Come train with us!
HOURS 🕰️
Mon-Thurs 6am-6:30pm
☑️ Private Training
☑️ Semi Private Training
☑️ Group Classes
☑️ Drop In
Photos by the talented

Hey Nakoa Fam ! We are having a Friends & Family BBQ 🍗 May 17th @ 10:30 - 12-30 ! Come join the fun with some food and f...
04/11/2025

Hey Nakoa Fam ! We are having a Friends & Family BBQ 🍗 May 17th @ 10:30 - 12-30 ! Come join the fun with some food and fun workouts 🏋️ with Fire and Police Vehicles on display ! 🚨🚓 make sure to RSVP on our sheet @ NAKOA , day is approaching fast sign up NOW

Shoulder pain is one of the most common injuries due to the complex anatomy of the shoulder. Here are some of the should...
04/09/2025

Shoulder pain is one of the most common injuries due to the complex anatomy of the shoulder.

Here are some of the shoulder conditions we assess & treat:
▪️ Subacromial impingement
▪️ Rotator cuff strains/tears
▪️ Labrum tears
▪️ AC joint sprains
▪️ Tendinopathies
▪️ Osteoarthritis
▪️ Shoulder dislocation & instability
▪️ Scapular dysfunction
▪️ post-operative procedures

Whether you got a new acute injury or chronic shoulder pain, we got you! Give us a call if you are in need of high quality PT.

Address

6068 Corte Del Cedro
Carlsbad, CA
92011

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 10am

Telephone

+17608041700

Website

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