Urbn Athlete

04/24/2023

We just LOVE seeing healthy numbers.
These monthly check-ins show
Effort
Consistency
Planning
Executing
Patience
Sweat
Positivity
Commitment

Remember not to lose sight of your long term goals and know that even though they will take time, the results will be worth it.

04/13/2023

This is Sara.
Sara is a Mom.
Sara works full-time.
Sara has knee issues.
Sara fits her Workouts into her schedule, sometimes in the morning, sometimes in the evening.
Sara also walks the staircase at her work 💪
Sara came to Nutrition Meetings and took Notes.
Sara utilizes our APP to track her food.
Sara makes sure to leave room for Chocolate.
Sara didn't lose 40lbs overnight.
She continued making small changes that added up to Fantastic Results 👏👏👏
Go Sara!!

03/01/2023

At URBN ATHLETE, our philosophy centers around cultivating a community of individuals who are committed to self-improvement. Our core pillars include Functional Training, Nutrition, and Accountability.

As a result, we are currently open to accepting individuals who are prepared to embark on a journey of positive transformation and become a part of a welcoming community that provides encouragement, support, and fun-filled challenges to help them achieve their goals.



















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02/22/2023

At Urbn Athlete, we believe that functional strength training is the key to building a healthy, strong body that can handle anything life throws your way. That's why we focus on functional movements that help our clients build real-world strength and resilience. But we also know that nutrition plays a critical role in achieving optimal performance, which is why we provide guidance and support to help our clients fuel their bodies for success. And we believe that accountability is the key to any successful fitness program, which is why we work closely with our clients to help them stay on track and achieve their goals. If you're ready to get stronger, fitter, and more resilient, come train with us at Urbn Athlete!

02/22/2023

Everyone is asking about our Daily Wellness Shots as part of our

A.C.V
Make a large high concentrated dose once a week, so it's ready for your early morning shot!

Contrary to beliefs, this high acid drink actually helps calm GERD symptoms: acid reflux, heartburn, and indigestion with its anti inflammatory healing properties.

Add your favorite spices to make it even more beneficial: Tumeric, Cayenne, Pepper, Pink Himalayan Salt, Ginger, Garlic, Cinnamon.

Choose your Vitamin C: Lemons, Oranges, Limes, Even Cranberry or Apple Juice!

02/22/2023

This is only for those of you who's goal is weight loss. This is especially for those of you who say they don't want to look "Too Bulk".

This is why we encourage you to track your .

I was on track with my macros on Monday but decided I was craving CHOCOLATE AND PEANUTBUTTER EVERYTHING!! What you don't see is the 600 calories I downed on a few pb chocolate hearts lol 🥜🍫

So not my best day, but here is where my tracking helped me. It called me out on what I can easily allow to happen again today.
No Thanks!
Back on track today.
Taking back the control 💪

02/22/2023

Hope everyone recovered well over the weekend 💪
How do you all recover from your workouts?
Foam Roll?
Stretch??
Cryo🥶???
All are great!
But did you know you can get a head start to your muscle recovery before, during, and after your workout?!
That's where BCAAs help 💚
They offer multiple befits such as immune support and fatigue prevention during strenuous workouts, muscle retention during high cardio sessions, and reduce the breakdown of protein during exercise which causes muscle damage and ultimately muscle soreness 🥴
Mixed with proper Hydration, you're set for a solid training session 👌

01/03/2023

*Testimonial Tuesday*

I've been going to URBN Athlete since March 2022.

Rege and Joel are just amazing human beings and they really care about you and making sure you are making progress with your fitness goals.

They keep you accountable and create an environment that you can feel comfortable in, can learn and grow, and our course get into shape.

Other perks
-They are flexible with my changing schedule.
-Every month, they change it up with a new routine. If something doesn’t work for you, they will alter it to fit your level.
-They plan outings for members such as stair climbs, hikes, nutrition workshops and other social events.

I recommend URBN Athlete to anyone that is trying to start, increase or change up their fitness routines and lifestyle.

For me, it’s not just like any other workout program or class, it's more like a fitness family which is really what helps keep me committed and accountable.
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Thank you for allowing us to help you with your fitness goals. Keep up the good work 💪😎

12/14/2022

Check out what our members are saying about us;

Joel and Rege are a POWER couple in every sense of the word. Rege trains you at your level, while pushing you to get to the NEXT level. I’m 48, I’ve been with them for 8 months and I feel so much stronger, leaner, and happier with my body. It makes such a difference in my daily life. Thank you!!! :)

12/07/2022

Give the Gift of Health this Holiday Season 💪

Join us for the rest of December for only $1

URBN ATHLETE 🗓️ Schedule a 15 min Discovery Call 💪 And See If Our Fit Over 40 Program Is Right For You.💎 No Catches or Gimmicks 💎 We Promise rcl.ink/FcQrw

12/07/2022

Attn: Carlsbad Ladies Join Us For Only $1

We are looking for women who have not worked out in a while or EVER!

Yes, we are especially interested in helping you get started on your fitness journey.

Experience fitness without judgement or feeling overwhelmed about what to do next.

All you need to do is show up with a can do attitude and we will do the rest.

💪Unlimited In Person Sessions
✅Custom Fitness Training Just For You!
💪Easy To Follow Custom Meal Plan
💪Unlimited Online Training So You Will Never Miss A Workout
✅Monthly Check Ins To Help You Stay On Track.

🟢Over $377 In Real Value For ONLY $1.🟢

Click "Learn More" to get started.



Urbn Athlete

3039 Jefferson St
Carlsbad Ca 92008

URBN ATHLETE 🗓️ Schedule a 15 min Discovery Call 💪 And See If Our Fit Over 40 Program Is Right For You.💎 No Catches or Gimmicks 💎 We Promise rcl.ink/FcQrw