07/01/2026
🌞 HEAT ADVISORY ALERT 🌞
With temperatures soaring, it is critical to protect yourself from heat-related illnesses.
High heat and humidity can become dangerous quickly.Quick tips to stay safe:
💧 Drink water constantly, even if you do not feel thirsty.
🏡 Stay indoors in an air-conditioned space during peak sun hours.
🧢 Wear loose, light-colored clothing and a wide-brimmed hat if you must go outside.
When to seek medical care: If you or a loved one experience heavy sweating, dizziness, nausea, muscle cramps, or a headache, you may be experiencing heat exhaustion We are here to help. Stop by AFC Urgent Care or check in online for fast, professional care. If someone exhibits signs of heat stroke (confusion, fainting, high body temperature, or no sweating), call 911 immediately.