Revolution Bike Fitting

10/02/2026

Are your “wide” shoes really “wide”?

The geometry of shoes is interesting to me. I see all types of cycling shoes, but what gets me is how a “wide” shoe doesn’t really accommodate for a wide forefoot. Giving the metatarsal heads room to splay is immensely important for power production and comfort. Make sure you are wearing a shoe that allows that to happen!

That is why I vouch for (and ride in) Strong Feet Athletics cycling shoes. Come see the difference for yourself! We have these shoes in studio!

*Apologies for the feet pics, but it’s important*

09/27/2026

Do you not feel comfortable on the bike? Is your body telling you that you’re inefficient when you’re pedaling? Do you feel excessively sore the next day after a ride? These are the problems that a professional bike fit solves! Get in just in time for setting up your indoor riding on the trainer! Slots in October are filling up quick!

08/02/2026

One of the best ways to save money in cycling is buying a bike secondhand.

One of the biggest mistakes you can make is riding it as if it’s already set up for you.

Every used bike was fit to someone else’s body. Their saddle height, fore-aft position, handlebar reach, and cockpit setup were all based on their anatomy—not yours.

Your inseam, torso length, arm length, flexibility, mobility, injury history, and riding goals all influence your ideal position on the bike. Even two riders of the exact same height can require completely different setups.

A professional bike fit transforms a “used bike” into your bike.

If you recently picked up a bike from Facebook Marketplace, Craigslist, or another secondhand marketplace, don’t stop after the purchase. Invest in making the bike fit you.

Your bike may be pre-owned, but your position shouldn’t be.

06/23/2026

Think a bike fit won’t make a difference?

Watch again. 👀

Same rider. Same bike. Just a few adjustments.

More stability. Better posture. Improved efficiency.

The best upgrade for your bike might not be a new component—it might be the position you’re riding in.

Your body will thank you.

Follow the link to schedule today! Space is limited for the rest of the summer, so explore the openings, today!

https://learn.divergentrehab.com/revolutionbikefitscheduling

03/05/2026

Strong women. Supportive culture. Miles of encouragement. 🚴‍♀️

That’s what makes the Indy DIVAS cycling community so special.

The positivity, camaraderie, and dedication these women bring to every ride make it an absolute pleasure for Divergent Rehab & Wellness and Revolution Bike Fitting to support this community.

We’re grateful to help keep riders strong, comfortable, and doing what they love.

ZionsvilleIndiana

02/24/2026

02/13/2026

Pain isn’t always a local problem — it’s often a system problem.

This client came in dealing with pain in both knees and his right groin both on and off the bike. When we dug deeper during Physical Therapy sessions, a big contributor to his issue was actually his right ankle. He has a history of Achilles issues that tends to flare up with higher levels of training. This was changing how he moved and how he absorbed force when he walked, trained, and lived life.

When one area isn’t doing its job well, something else usually has to pick up the slack.

Instead of just chasing symptoms, we focused on improving how his right ankle moves and handles load, while helping his body relearn how to share stress more evenly between both legs and joints.

He’s made huge progress in just 3 sessions.

The body is really good at compensating… until it isn’t. The cool thing is that his pain is significantly improving, but so is his performance! If you’re looking for long-term solutions, make sure you’re incorporating the whole body!

01/30/2026

✨ We’re excited to share that Revolution Bike Fitting has been nominated for The Current’s Best of Suburban Indy 2026 🏆

If you’ve had a great experience with our bike fitting team, we’d be incredibly grateful for your support!

How to vote:
1️⃣ Tap the Vote link in our bio
2️⃣ Select Health & Beauty
3️⃣ Choose Gym / Fitness Center
4️⃣ Vote for Revolution Bike Fitting

👉 You can vote once per day through February 11, so feel free to come back and vote again!

Why this matters:
When you vote for Revolution Bike Fitting, you’re not just supporting our business—you’re helping cyclists who are uncomfortable, injured, or frustrated on the bike discover that riding doesn’t have to hurt.

Many riders come to us after being told pain, numbness, or discomfort is “just part of cycling.” We believe the right fit—grounded in movement, biomechanics, and individualized care—can completely change how you ride.

This visibility helps more cyclists find expert-led bike fitting that prioritizes comfort, performance, and long-term health, so they can ride stronger, longer, and with more confidence.

🚲 Thank you for being part of the Revolution Bike Fitting community.

01/26/2026

Pain makes more sense when you understand it.

One of the most important parts of physical therapy isn’t the exercise.
It’s education.

When patients understand:
• why they’re hurting
• what is actually going on in their body
• how movement helps (instead of harms)

They heal better.
They move with confidence.
They stop feeling afraid of their body.

This is why we teach — not just treat.

💬 Comment “EDUCATION” if you’ve never had a PT explain your pain like this before.