Life in Balance Family Chiropractic

Life in Balance Family Chiropractic Helping patients of all ages from infants to seniors! Customized care plans! Pediatric & Webster certified! We believe that each patient is unique. Dr. Sarah L.

Therefore, we see every patient as an individual and customize our chiropractic care plan to suit each person's individual health needs. We combine gentle chiropractic, nutritional supplements and soft tissue work to help restore and maintain the body in a state of optimum health. We look forward to working with you and your family! ABOUT US:
Dr. Sarah L. Dodge and Dr. Kristian Johnson met at Pal

mer College of Chiropractic in Davenport, Iowa. They were married following graduation and opened Life in Balance Family Chiropractic in March 2013. Outside of the office, their hobbies include camping, hiking, fishing, snowboarding and kayaking. They live in Carnation with their many pets (dogs, cats, chickens, tarantulas, jumping spiders, etc)! Dodge DC CACCP

Dr. Dodge has a passion for working with pregnant patients and children. Her youngest patient was 2 days old! Dr. Dodge has been Webster Certified since 2018, to better serve pregnant patients who are preparing for safer and easier birth outcomes. Webster certified doctors are taught gentle adjusting techniques, individual case management systems and evidence-informed practice to best care for pregnant patients. In addition to this, doctors are given an in-depth view of birth and are provided with the necessary skills and resources to support women who want safer natural births. Dr. Dodge also holds a board certification granted by the Certification by the Academy Council of Chiropractic Pediatrics (CACCP) in the International Chiropractic Pediatric Association’s (ICPA) renowned Certification Program since 2020. The ICPA offers Doctors of Chiropractic an opportunity to achieve certification in family wellness chiropractic through advanced academics and clinical studies. The 200-hour curriculum provides the doctor with techniques and protocols of care for children and pregnant women. The 16-module program covers advanced levels of training and expertise, additional to what is offered in chiropractic colleges. By being certified, Dr. Dodge is recognized for her completion of ICPA’s 16 classroom modules taught by today’s leading authorities in family chiropractic, and in-office Practice-Based Research Network project, which substantiate both practical and evidence-informed clinical competencies. To find an ICPA chiropractor near you: https://icpa4kids.com/find-a-pediatric-chiropractor/

“Checking a pediatric patient for subluxations, or misalignments in the spine, is very different than checking an adult. The amount of pressure used during a pediatric adjustment is the equivalent of checking a tomato for ripeness. My focus when working with my patients, regardless of age, is optimum function and health for that individual” Dr. Dodge shares. Dr. Dodge grew up in Rice Lake, Wisconsin, and attended Northern Michigan University for her pre-chiropractic coursework. She then earned her Bachelors of Science degree as well as her Doctorate of Chiropractic degree from Palmer College of Chiropractic in Davenport, Iowa in 2012. Dr. Dodge likes to keep active with group fitness classes (both teaching and taking them)! Dr. Kristian Johnson DC

Dr. Johnson is the "soft-tissue doc" at Life in Balance Family Chiropractic. He has additional training in muscle testing and applied kinesiology and working towards a certification through Quintessential Applications. He also incorporates whole-food and herbal supplements to ensure optimal health status for his patients. Dr. Johnson is a 3rd generation chiropractor! Dr. Johnson grew up in Duvall, Washington. He attended Bellevue Massage School and became a licensed massage practitioner. He continued on to earn his Associates degree in Arts and Science from Bellevue Community College. He then attended Palmer College of Chiropractic in Davenport, Iowa, where he graduated summa cm laude with his Doctorate of Chiropractic degree. While at Palmer he also earned his Bachelors of Science degree from Excelsior College.

Babies need to be held. Not just for bonding, but for development. 🤍In a world full of bouncers, swings, car seats, and ...
08/26/2026

Babies need to be held. Not just for bonding, but for development. 🤍

In a world full of bouncers, swings, car seats, and containers designed to give parents a free hand, it's worth pausing on this. Babies develop through movement. Tummy time, being carried, reaching, rolling, being held skin to skin, all of it is building the neural pathways that shape how they move, think, and process the world for the rest of their lives.

Time spent contained isn't neutral. It's time their nervous system isn't getting the input it needs to develop the way it's designed to.

This is part of why we care so much about supporting families through the early months. A well functioning nervous system, from day one, gives your baby the best possible foundation for movement, coordination, and cognitive growth.

If you're expecting, newly postpartum, or raising a little one and want to make sure their nervous system is supported from the start, we'd love to help. Dr. Dodge is certified in pediatric chiropractic care. Check us out here: https://www.libfchiro.com/

📌 Carnation, WA
🌐 Book an appt here: https://libfchiro.janeapp.com/

To find an ICPA-International Chiropractic Pediatric Association chiropractor near you: https://icpa4kids.com/find-a-pediatric-chiropractor/

Your nervous system controls everything. 🧠Not just movement or sensation. Every single function in your body, digestion,...
08/19/2026

Your nervous system controls everything. 🧠

Not just movement or sensation. Every single function in your body, digestion, immunity, hormone regulation, healing, is coordinated through clear communication between your brain, spinal cord, and nerves. When that communication is clear, your body can operate at its full potential.

Here's a concept we come back to often: health isn't the absence of symptoms. Health is your body's ability to adapt.

When your nervous system is in a state of ease, your body can respond to physical, emotional, and environmental stress with flexibility. But when that connection gets disrupted, your ability to adapt decreases, and that's when "dis-ease" begins to take hold.

This is why we look at subluxations differently than a lot of people expect. They're not just random aches or misalignments to chase symptom by symptom. They're signals. They reflect your body's reduced ability to adapt to stress, whether that stress is physical, chemical, or emotional, and they point to a real need to restore proper communication and function.

If you've been treating your body's signals as problems to silence rather than messages to listen to, this might be worth a shift in perspective.

We'd love to help you and your family understand what your bodies are trying to tell you. Let's get your nervous system communicating the way it's meant to. 🌿

🌐 Book an appt here: https://libfchiro.janeapp.com/
📍 Carnation, WA

ICPA-International Chiropractic Pediatric Association Pathways to Family Wellness Magazine

Your body already knows how to do this. 🤍We love this quote because it says exactly what we believe here at Life in Bala...
08/12/2026

Your body already knows how to do this. 🤍

We love this quote because it says exactly what we believe here at Life in Balance Family Chiropractic. Pregnancy isn't something to manage or medicate through. It's one of the most powerful, intelligent processes your body will ever run, and it deserves real support, not just a to do list of symptoms to push through.

If you're a mama here in Carnation, Duvall, Fall City, or anywhere in the Snoqualmie Valley who is trying to conceive, currently pregnant, or in those early postpartum months, we want you to know there's a gentle, whole body approach available to you close to home.

Chiropractic care during pregnancy can help support nervous system function, ease pelvic and low back tension, and help your body find better balance as it changes month to month. It's not about chasing symptoms. It's about helping your body do what it was designed to do.

If that resonates with you, we'd love to meet you. Dr. Dodge has been Webster certified since 2018, which is a technique specifically designed to help with pregnancy! Check us out at https://www.libfchiro.com !

📍 Life in Balance Family Chiropractic, Carnation WA
🌐 Ready to book? ➡️ https://libfchiro.janeapp.com/

To find an ICPA-International Chiropractic Pediatric Association chiropractor near you: https://icpa4kids.com/find-a-pediatric-chiropractor/

Ever wonder what's actually happening in your body when a vertebra shifts out of place?Your spine isn't just structural....
08/05/2026

Ever wonder what's actually happening in your body when a vertebra shifts out of place?

Your spine isn't just structural. It's the protective housing for your nervous system, which coordinates everything from digestion to immunity to how you handle stress. When a subluxation (misalignment) occurs, it can distort that communication. Your body reads it as a stressor, releasing cortisol and adrenaline, and redirecting energy away from healing, digestion, and immune function in order to prioritize "survival mode."

Here's the good news: when the brain receives clearer, more balanced input from the spine, that chronic stress response can calm down, and your body can redirect that energy back toward regulation and healing.

This is why chiropractic care resonates so deeply with people who live a natural, root cause focused lifestyle. You already prioritize real food, movement, and getting to the source of things instead of masking symptoms. Your nervous system deserves that same level of care.

If it's been a while since your spine and nervous system had a check in, we'd love to help.

📍 Life In Balance Family Chiropractic | Carnation, WA
🌐 Schedule your visit today: https://libfchiro.janeapp.com/

To find an ICPA-International Chiropractic Pediatric Association chiropractor near you: https://icpa4kids.com/find-a-pediatric-chiropractor/

There is power and wisdom built into your body. 🌅This is at the core of what we believe about the human body. You weren'...
08/03/2026

There is power and wisdom built into your body. 🌅

This is at the core of what we believe about the human body. You weren't designed to just barely get by, patching symptoms as they show up. There is an innate intelligence running through you right now, coordinating every heartbeat, every breath, every process happening inside you without you ever having to think about it.

That intelligence flows through your nervous system. And when that system is functioning the way it's meant to, your body has what it needs to adapt, heal, and thrive.

For families who choose to prioritize natural health, real nutrition, and getting to the root of things instead of just managing symptoms, this is why chiropractic care matters. It's not about chasing pain. It's about making sure the communication between your brain and body is clear, so your body's own wisdom can do what it already knows how to do.

If that resonates with how you and your family approach health, we'd love to help you experience it firsthand. Check us out: https://www.libfchiro.com/

📍 Carnation, WA
🌐 Ready to book? ➡️ https://libfchiro.janeapp.com/


ICPA-International Chiropractic Pediatric Association

Your body is designed with an incredible innate intelligence. It knows how to heal, adapt, and thrive when the nervous s...
07/27/2026

Your body is designed with an incredible innate intelligence. It knows how to heal, adapt, and thrive when the nervous system is clear and balanced. Chiropractic care supports this natural wisdom by gently removing interference so your body can function at its best.

No matter where you are on your health journey, trusting and supporting your body’s own healing ability is one of the most powerful choices you can make.

At Life in Balance Family Chiropractic we are here to help you reconnect with that inner wisdom and live a more natural, vibrant life.

👨‍⚕️ Trust the healer within you.

👉 Tag someone who would love this reminder
💬 Comment “HEAL” if you believe in your body’s natural power

📍 Carnation, WA
🌐 www.libfchiro.com


ICPA-International Chiropractic Pediatric Association

The people around you matter. When you are supported by a team that truly believes in your body’s wisdom and the power o...
07/22/2026

The people around you matter. When you are supported by a team that truly believes in your body’s wisdom and the power of natural birth, everything feels more aligned, calm, and possible. 💚

At Life in Balance Family Chiropractic we are passionate about supporting families who desire natural, empowered pregnancies and births. We help keep your nervous system balanced so you can trust your intuition and your body’s innate abilities every step of the way.

You deserve a supportive village that honors your vision.

💕 Pregnant mamas, you are not alone on this journey.

👉 Tag a mama who is preparing for a natural birth
💬 Comment “INTUITIVE” if you are surrounding yourself with like-minded support

📍 Carnation, WA
🌐 www.libfchiro.com



To find an ICPA-International Chiropractic Pediatric Association doc near you: https://icpa4kids.com/find-a-pediatric-chiropractor/

🩷 The Vagus Nerve & Pregnancy 🩷Your vagus nerve is one of the most important communication highways between your brain a...
07/15/2026

🩷 The Vagus Nerve & Pregnancy 🩷

Your vagus nerve is one of the most important communication highways between your brain and body and it plays a powerful role during pregnancy and birth.

When the vagus nerve is supported, it helps regulate your nervous system tone, shift you out of stress and into safety, and deepen your connection to your body’s natural wisdom.

Chiropractic care helps keep this vital nerve functioning optimally by reducing interference in the nervous system. The result? Greater calm, better adaptability, and support for a smoother, safer birth experience.

Your body already knows what to do. We’re here to help remove the interference. ✨

💕 Pregnant mamas -> caring for your nervous system is one of the most loving things you can do for yourself and your baby.

👉 Tag a mama who would love this

📍 Carnation, WA
🌐 www.libfchiro.com



To find an ICPA-International Chiropractic Pediatric Association chiro near you: https://icpa4kids.com/find-a-pediatric-chiropractor/

As a proud member of the ICPA-International Chiropractic Pediatric Association, Life in Balance Family Chiropractic is p...
07/08/2026

As a proud member of the ICPA-International Chiropractic Pediatric Association, Life in Balance Family Chiropractic is passionate about supporting moms and babies through gentle, family-focused chiropractic care. 🌿

Research has shown that women receiving chiropractic care through pregnancy reported shorter labor times, with even greater benefit for second and third births! That support starts long before a positive test: pregnancy-safe care keeps your pelvis balanced and your nervous system functioning at its best, whether you're trying to conceive or already growing your baby. 🤰

Natural, gentle, and focused on your whole-body wellness. We'd love to support your journey. 💛

🌐 Ready to book? Visit libfchiro.com to schedule online!
📍 Carnation, WA



To find an ICPA chiropractor near you: https://icpa4kids.com/find-a-pediatric-chiropractor/

Address

10414 296th Avenue NE
Carnation, WA
98014

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