Loving Kindness Yoga School

Loving Kindness Yoga School Carrboro/Chapel Hill's only donation-based yoga school, grounded in the body and spiritually focused.

Instruction and guidance and shared learning in hatha yoga (yoga on the mat using primarily body, breath and attention) and bhakti yoga (yoga of devotion and Divine Love). Ti has more than 26 years yoga teaching experience and helps people feel better in their bodies while learning/remembering how to experience a deeper peace Within.

https://www.facebook.com/share/p/1D4RjnDhQB/Ti thought this was an important article for people looking at yoga books.
05/28/2026

https://www.facebook.com/share/p/1D4RjnDhQB/
Ti thought this was an important article for people looking at yoga books.

The #1 Yoga Book on Amazon is an A.I. Fraud!
(and so are numbers 2, 11, 18, 28, 30, 33, 39, 41, 48)

My latest blog post takes a hard look at Amazon’s Chair Yoga category and exposes something disturbing: a flood of books that appear to be AI-generated, written by fictional authors, boosted by suspicious reviews, and elevated through Amazon’s bestseller system.

https://www.lesliekaminoff.yoga/blog/chair-yoga-ai-and-the-industrialization-of-fraud

Loving Kindness Yoga School--May 2026 Newsletter
04/30/2026

Loving Kindness Yoga School--May 2026 Newsletter

Loving Kindness Yoga School--Winter weather. And Zoom change! -
01/25/2026

Loving Kindness Yoga School--Winter weather. And Zoom change! -

“Three Things You’re Doing that are Holding You Back in your Yoga Practice.” -approximate headline for an article on FB that Nikki, my wife, read to me a couple weeks ago (in 2016). I answered, “Not doing yoga, and what are the other two?” in all seriousness and partly in jest. Beyond th...

Loving Kindness Yoga School late December 2025 Newsletter -
12/27/2025

Loving Kindness Yoga School late December 2025 Newsletter -

“Three Things You’re Doing that are Holding You Back in your Yoga Practice.” -approximate headline for an article on FB that Nikki, my wife, read to me a couple weeks ago (in 2016). I answered, “Not doing yoga, and what are the other two?” in all seriousness and partly in jest. Beyond th...

Loving Kindness Yoga School late November 2025 Newsletter -
11/23/2025

Loving Kindness Yoga School late November 2025 Newsletter -

“Three Things You’re Doing that are Holding You Back in your Yoga Practice.” -approximate headline for an article on FB that Nikki, my wife, read to me a couple weeks ago (in 2016). I answered, “Not doing yoga, and what are the other two?” in all seriousness and partly in jest. Beyond th...

Loving Kindness Yoga School November 2025 Newsletter -
11/11/2025

Loving Kindness Yoga School November 2025 Newsletter -

“Three Things You’re Doing that are Holding You Back in your Yoga Practice.” -approximate headline for an article on FB that Nikki, my wife, read to me a couple weeks ago (in 2016). I answered, “Not doing yoga, and what are the other two?” in all seriousness and partly in jest. Beyond th...

Loving Kindness Yoga School July 2025 Newsletter -
10/14/2025

Loving Kindness Yoga School July 2025 Newsletter -

07/13/2025

In my inbox, from a student about her experience at the last kirtan:

Hi Ti,

I love how Kirtan can change time or one’s perception of time. It started with me walking in and you all were already chanting the first song to Ganesha. I was surprised I’d missed the beginning, but settled right in and my busy mind got a little less busy.

Another woman came in right behind me and she sat next to Nikki and started playing the tambourine at first gently but then a bit more enthusiastically for my current mood and it was messing with my calm. I was slightly annoyed and I began to wish/pray that she would either get quieter in her jingles or stop altogether; maybe Ganesha could remove that obstacle;) This is where I am grateful for the understanding and opportunity to practice witness consciousness and some self compassion. I began to pray/wish that I could feel more accepting and at peace in myself without changing her joyful practice. I imagined being at a much larger Kirtan with many more people expressing themselves loudly and being at total peace with it all.

Right then, the irritation vanished and I began to feel not only calm, but love, love for myself and for everyone in that room.

The next song, I never fully understood what you were chanting. I kept trying to hear what the first word was, “something Ram or maybe something Om?” Anyway, after a few minutes I stopped caring and just sang, Ram, occasionally throwing in an Om when I felt moved to! It was joyous! At some point I caught Tambourine Girl’s eye, and she she smiled brightly and offered the green tambourine to me! I grinned ear to ear and declined (this time)!

In the meditation between this song and the next, I began to feel the need to lie down and decided to put my legs up the wall, wondering what your next choice would be. Mata Amritananda Mayi! Perfect! I was transported! The sound of her name (Amma--Ti's spiritual Teacher), what an exquisite meditation.

Then suddenly, you are singing Lokah Samastah Sukhino Bhavantu! Where did the time go? (Ti noting: That previous chant was about 30 minutes long.)

I sit up to finish and then you pass out The Universal Prayer. I become fixated on the line, “May everyone see only good in the world.” It is written twice. I chanted and contemplated it the whole way home. Here is another place where I am not sure there are words to express what I felt.
What if there is only good in this world? When Ram Dass asks his teacher how can there be all the horrors in the world? And NKB says, “can’t you see, it’s all perfect?”

May everyone see only good in this world.
May everyone see only good in this world.

I’ll be sitting with this one for a while!

Thank you for reading and thank you for your dedication and sadhana and being a constant anchor Ti.

Love and gratitude.

Address

204 W Main Street, Upstairs In The Back
Carrboro, NC
27510

Alerts

Be the first to know and let us send you an email when Loving Kindness Yoga School posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Loving Kindness Yoga School:

Share

Category