Yoga & Qi Gong with Sinead

11/26/2025

THIS SUNDAY 11.30 🎁 rest your nervous system & HIBERNATE with deep rest… - https://mailchi.mp/02e6fb553f02/r769i5apsp-9302989

11/16/2025

Last event of the year 🎁 Sunday, November 30th at 6PM EST, join Dr. Sinéad Corrigan for Qigong, Yin Yoga, & Community Acupuncture ✨ ☯️ at The Yoga Shala, Carrboro - https://www.eventbrite.com/e/qigong-yin-yoga-community-acupuncture-tickets-1971429116557?aff=oddtdtcreator

🎁 Check out the latest newsletter for a list of all remaining online and in person events in 2025! https://mailchi.mp/0f0d1d0f7178/r769i5apsp-9302787

11/05/2025

TONIGHT 11.5 🌕 Ta**us Full Moon Kundalini Yoga for PROSPERITY & NOURISHMENT 🍯 - Learn the ADI SHAKTI MANTRA to connect to DIVINE FEMININE + CREATIVE POWER. PLUS a FREE Deep Stretch yoga class at 8:30pm every Wednesday. Click the newsletter to view all upcoming classes, IRL + ONLINE 💜 https://mailchi.mp/fc95da4921b3/r769i5apsp-9302613

10/02/2025

THIS FRIDAY ON ZOOM 🌕 Aries Full Moon Kundalini Yoga for SELF-LOVE & COURAGE - Donation based/free for on demand members - check out the newsletter for details to join! https://mailchi.mp/10abcea4a174/r769i5apsp-9301937

09/18/2025

THIS SUNDAY 9/21: Fall Equinox Ceremony in Carrboro. Utilizing breathwork, qigong, kundalini yoga, and the power of deep rest, set an intention to RELEASE… 🍂 ✨ - PLUS new FALL CLASS SCHEDULE (online and IRL!) Check out the latest newsletter for details to join https://mailchi.mp/a3dde87511dd/may-magic-qigong-pranayama-taichi-acupuncture-soundbaths-more-dr-sinad-of-inner-body-data-9301652

09/10/2025

☯️ FALL CLASSES + EVENTS 🍂 ✨ - Read the latest newsletter to see what Qigong, Yin Yoga, Breathwork, and Kundalini magic I have in store for us this Autumn! https://mailchi.mp/3189e8ba7e83/may-magic-qigong-pranayama-taichi-acupuncture-soundbaths-more-dr-sinad-of-inner-body-data-9301359

09/03/2025

THIS FRIDAY ON ZOOM 🌕 Kundalini Yoga to Balance Prana & Apana - a short but powerful breathwork sequence to help you LET GO of UNWANTED HABITS 🍂. Utilize the themes of this Pisces Full Moon Eclipse to step into your CREATIVE PASSIONS and let go of outdated, limiting versions of self 🦋
Friday 9/5 6pm EST :) - https://mailchi.mp/e4264af4f703/r769i5apsp-9301362

08/06/2025

THIS FRIDAY 8/8 6pm EST ON ZOOM 🌕 Aquarius Full Moon 🧘‍♀️ Kundalini Yoga for AUTHENTIC EXPRESSION 🗣️ Learn a meditation to RELEASE EMOTIONAL BLOCKAGE IN YOUR THROAT 🦋 https://mailchi.mp/616a71a0ff26/r769i5apsp-9300893

07/24/2025

Hello everyone! For all of 2025, I have been offering free Kundalini Yoga classes exploring the relationship between Chinese Medicine’s Five Element Theory, astrology, and kundalini practices for balancing these energies. Please enjoy the latest YouTube video: LEO NEW MOON KUNDALINI YOGA for healing the Heart ♥️ The “organ of summertime”. These are PRACTICAL TOOLS to help BALANCE YOUR HEALTH (mental and physical) during seasonal and “cosmic” weather shifts. There is so much wisdom to be explored in these eastern systems of medicine and cosmology. I hope they serve your mind-body-heart 💞. Let me know if you have any questions, and stay tuned for the next FULL MOON ZOOM ROOM PARTY in August!

Welcome to Inner Body Data™ with Sinéad, Doctor of Acupuncture & Chinese Medicine 🌙 On July 24th, the moon will reside in the fiery sign of Leo ♌️🌞 In this...

07/17/2025

Join me for a SUMMERTIME QIGONG MASTERCLASS focused on HEART QIGONG ♥️ **Updated Class time** - https://mailchi.mp/fe5221ae10d4/r769i5apsp-9300532