Red Rock Yoga

Red Rock Yoga ✨Yoga classes 7 days a week!
✨View schedule and book on the Mindbody App
✨Yoga Alliance 200HR YTT School
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08/24/2026

idk we’re getting kinda chic over here 👀 join us this evening for a class!

4:30pm Vinyasa Yoga with Ruthie
6pm Warm Vinyasa with Jenna
7:30pm Slow Flow with Meghann

Wait.. can we go back to summer? Jenna and Evan enjoyed some time this summer galavanting around the Netherlands, Italy,...
08/21/2026

Wait.. can we go back to summer? Jenna and Evan enjoyed some time this summer galavanting around the Netherlands, Italy, and Switzerland! 🌞

Is there adventure calling you? Where is it? 👀

Beyond the Mat: Tools for Living as a Yogi with Mike Reilly Many of you have met Mike over the past few months but you m...
08/20/2026

Beyond the Mat: Tools for Living as a Yogi with Mike Reilly

Many of you have met Mike over the past few months but you may not know that he has been a yoga practitioner for over twenty years. Mike is happy to have recently made the move to Carrollton with his partner Lisa Love, a native, whom he met during through their yoga teacher training program. They are thrilled to currently be a part of the thriving Red Rock Yoga community.

Now he is offering a special opportunity to dive into topics such as mindfulness, self-study, non-harm, non-attachment, and more through this series.

Held on each Sunday of the month of September, go beyond the mat and be apart of a group discussion! FREE for anyone and everyone to join!

September 6, 13, 20, and 27. 5:30-6:30pm

Vinyasa yoga with Jess is the best way to check in midweek. Whether you’re needing more of a push or refresher, this cla...
08/19/2026

Vinyasa yoga with Jess is the best way to check in midweek. Whether you’re needing more of a push or refresher, this class offers both!

Join us on the mat this evening at 6pm! Link in bio to book! 🫶

08/18/2026

Don’t worry if you missed Yoga Sculpt this morning, you can join Chelsea Thursday morning! 💫

6:30am Yoga Sculpt on Tuesdays and Thursdays! Perfect time for early birds, those doing school drop off, or before work!

Link in bio to book! 🫶

if you know you know… ☁️ If this is your vibe then you’ll love a restorative yoga class. An hour that allows a feeling o...
08/17/2026

if you know you know… ☁️
If this is your vibe then you’ll love a restorative yoga class. An hour that allows a feeling of stillness that seems unimaginable in the fast paced day to day.

Designed for all levels. The hour is used to hold supported poses for extended periods with props such as blankets, bolsters, and blocks to encourage full-body relaxation. It gets better… the class concludes with a soothing sound bath using crystal singing bowls for an immersive, calming experience.

Come slow down with us ☁️
Wednesdays at 7:30pm
Sundays at 4pm
Both class times with Emily Hunt 🫶

Yesterday we had an amazing time at Angie’s Peak Pose workshop! ❤️ We didn’t just jump into the poses but had a good war...
08/16/2026

Yesterday we had an amazing time at Angie’s Peak Pose workshop! ❤️ We didn’t just jump into the poses but had a good warm up and went over drills to help get us there!

Thank you so much Angie for sharing your knowledge with us and allowing us to laugh and cheer each other along! Don’t worry if you missed this time, we’ll definitely have to bring this workshop back!!

Join Angie this Saturday to bust the myths behind Peak Poses! 🏔️ This workshop is filled with drills, prop explorations,...
08/13/2026

Join Angie this Saturday to bust the myths behind Peak Poses! 🏔️ This workshop is filled with drills, prop explorations, and pose variations that make up peak poses!

$35/ per participant! Active members enjoy 20% off all workshops!
Link in bio to book! We’d love to have you there! ❤️

Hey friends old and new! We’d like to reintroduce ourselves, whether you’ve recently joined us on the mat or followed us...
08/12/2026

Hey friends old and new! We’d like to reintroduce ourselves, whether you’ve recently joined us on the mat or followed us, we’re so glad you’re here!

We’re the coordinated chaos behind the scenes. Each day we work together to make this a space one where everyone feels welcome to show up just how they are and leave feeling stronger, less stressed, and more connected.

(Please pinch us!) We’re over the moon with how much we have grown in just the last year and we just want to say thank you! Within each of us is a special calling to hold space where any and everyone feels they have a right to be. Each day we get to see that manifest when you open the door.

With love and gratitude,
Melanie, Laura, Jessica ❤️

Trust us, we know August gets busy! Don’t forget to add some “me time” to the to-do list! Here’s this month’s events, w...
08/11/2026

Trust us, we know August gets busy! Don’t forget to add some “me time” to the to-do list! Here’s this month’s events, we hope to see you there!

All active members now receive 20% off all workshops, making it easier than ever to deepen your practice and participate in our special events. If the workshop does not automatically discount for you in the Mindbody app, send us an email to
[email protected] and we will take care of it for you.

Click the link in our bio to book your next class, see you on the mat! 🫶

Address

204 Rome Street
Carrollton, GA
30117

Opening Hours

Monday 8am - 11:30am
4pm - 6:15pm
Tuesday 8am - 11:30am
4pm - 6:15pm
Wednesday 8am - 11:30am
4pm - 6:15pm
Thursday 8am - 11:30am
4pm - 6:15pm
Friday 8am - 11:30am
Saturday 8:45am - 11:45am
Sunday 8:30am - 12pm

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