Dr. Catalina Johnson

08/19/2026

Being a chiropractor is

08/13/2026

10 years ago I became Dr. Catalina! My education, career and dedication to serving others has forged a path of success and provision for myself and my family. Never give up on your dreams! 🎓

06/09/2026

Thanks for the likes & follow! 🙌🏽

05/27/2026

For the next few weeks we will be featuring local art by Bet Smith in the office! Come check it out and if there’s one that speaks to you, they are available for purchase! 🖼️

05/26/2026

Need a late afternoon/early evening appointment? Book now!

05/19/2026

Found this perfect welcome mat at A Peek In The Attic in Downtown Carrollton 💚

05/16/2026

I received a generous donation from for my son’s Field Day to help keep the teachers & staff well hydrated with healthy electrolytes! 💧Drink your water & stay hydrated people!

05/12/2026

What a joy! 🙌🏽

05/10/2026

04/30/2026

Ever wonder why pain feels so different from day to day, even from the same old ache? It’s because pain isn’t just a signal from your body—it’s a complex story your brain tells. 🧠

Imagine your brain has a ‘pain team’ (scientists call it the pain matrix) with different players.
Some pinpoint where it hurts and how intense it is. But other players handle the emotional side—the ‘ugh, this is awful!’ feeling. This is exactly why stress or a bad mood can literally make the hurt feel worse.

Understanding this helps us see that managing our thoughts and emotions can be powerful tools in managing pain.

Does this change how you think about pain? Understanding the brain’s role in pain is one step in building a comprehensive management plan which can affect quality of life and health outcomes. Save this for a reminder of the mind-body connection!